Author: Michael Lingard
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Let your 2023 health check be a “Real Health Assessment!”
Most health assessments neglect your health and focus on pathology instead, screening you for any disease you may have or may be developing! At “TotalHealthMatters!” the aim is to help you boost your health in every way, because a healthy lifestyle beats pathology! When did your doctor last check your body structure in alignment? Any…
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Is Modern Technology Damaging Our Health?
Why do we have an epidemic of mental illness?Why is our NHS under impossible demand from the sick?Why are we a nation of sick people when we invest so much in healthcare? We have come to believe that modern technology has been a boon to mankind and has made life better, simpler, happier, and easier.…
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The NHS Needs Your Help!
The fact that the NHS is not free may come as a shock to most people. Apparently our NHS costs each and every one of us over £3000 per year. We hadn’t noticed this because it is paid out of our taxes on our behalf. Not as bad as the USA that has a per…
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The Other Hidden Epidemic (the health impacts of poor breathing)
We can live for three weeks without food, three days without water, though only three minutes without air! If you asked a child of five which was most important I’m pretty sure they would say “air”! Why then, do most medically trained experts not agree and give more attention to this fundamental factor of life and health?…
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7 Steps to Better Health with Air, Water and Fire!
1. Increase your oxygenation of your body Learn how you can improve the oxygenation of every cell of your body through simple relaxation and breathing exercises. Over forty years in practise I have discovered that 75% of my patients do not breathe well, in fact they over-breathe or suffer from some degree of chronic hidden…
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Why assess the quality of your diet?
Why should you bother to assess the quality of your diet? What you eat every day in your diet is a far more powerful determinant of your health than your DNA, or most of the nasty chemicals lurking in the environment. The food you consume can heal you faster and more profoundly than the most…
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What is Health? Well-Being vs Unwell-Being
A 21st Century Vision of Healthcare – A Paradigm Shift Turning our healthcare systems upside down for a healthier society in the future Let me make it crystal clear, I cherish the best of modern medicine and am grateful that I live at a time when millions are saved from a premature death with the…
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Diet & Breathing – The Two Vital Signs That Doctors Usually Miss!
The two most important measures of anyone’s health, wellbeing and vitality must be: “What We Eat” and “How We Breathe”. We are “what we eat”; how else could it be? From the first breath we take as a new-born child to our last when we expire we take about half a trillion breaths, so it should make…