Category: East Sussex
-
Life Transformation Coaching
LOVE YOUR BODY Can you even consider that as a possibility or does it sound like a tall order? What if you could view your body as your friend? We are continuously bombarded with information about what we should or should not be doing to keep our bodies healthy and fit. Often unrealistic ideals are…
-
Sports Massage not just for sporty people!
Elisabeth Benson is an Eastbourne Sports Massage Therapist based at MSK Martial Arts. She is passionate about what she does and keen to dispel the myth that Sports Massage is only for sporty people. She herself was motivated to train as a therapist after experiencing a vast improvement in both her running performance and chronic back pain…
-
What is your self leadership style?
Be Your Own Best Boss What kind of boss are you? Do you get things done? Are you firm but fair? Direct? Kind? Assertive? Generous? The chances are, if your job involves management, you’ve been on courses and read relevant books. You might have asked for feedback and had appraisals. Even if you’re a leader in your personal life, the…
-
Intuitive Horse Retreats
Intuitive Horse offer 3-day personal development retreats, held most months from March through to November. The retreats are designed for people interested in their own personal development, who like horses, or who are experiencing something in their lives they need help and insight with. No experience with horses is necessary, also attendees don’t need to…
-
Homeopathy and flower essences
Flowerful Remedies Madeline Landauer, homeopath and flower essence practitioner with The Human Touch project in Shoreham-by-Sea, shares some of the health changes possible with these modalities. “Homeopathy, which goes back hundreds of years, is a system of energy healing based on addressing symptoms naturally. By gathering a holistic picture through conversation with a person and…
-
Eastbourne Yoga & Wellbeing Show
Yoga Life Studio is very proud to present the second Eastbourne Yoga & Wellbeing extravaganza on 11th June 2016. After the great success of our first Yoga Show in June 2015 we decided to make this an annual event! So pencil this date in, put your wellbeing first and come to the Enterprise Centre to…
-
Wellbeing Open Day 11th May 2016
Visit Lushington Chiropractic’s Wellbeing Open Day and help raise much needed funds for this year’s charity – Canine Partners – and enjoy the many free health and wellbeing treats on offer! There are a wide range of free health talks throughout the day as well as mini massage. You can have your posture checked or…
-
Our modern diet could be our biggest killer!
It took fifty years to convince most people that smoking kills! Will it take fifty years to convince people that most diseases are due to our modern diet? Fifty years ago who would have believed that the socially pleasurable widespread habit of smoking could kill? Today, who would believe our modern dietary habits could be…