Category: East Sussex
-
Cured! The Amazing Healing Power of Your Body
There is a ground-breaking book of this title by Dr Jeff Rediger that should be essential reading for us all, and especially for all doctors to help re-establish a more rational balance between modern medicine and the natural healing powers we all have. I shall try to summarise this brilliant scientific treatise on how to…
-
The Importance of Self-Love
When we talk about self-love these days we often equate this with treating ourselves to something, pampering ourselves or doing some other superficial form of care. Whilst these things can temporarily make us feel better they cannot in the long term heal those places where we do not love ourselves. People often come into counselling or psychotherapy because…
-
Long HealthSpan or Long LifeSpan?
Modern medicine, supported by the public, has focused on extending lifespan. This has been remarkably achieved, though at a severe cost! If we look at America as a preview of where the UK follows a few years on, longevity has been achieved with ever increasing medical support, so that now the American people are the…
-
Family Constellation – why ancestors matter
Are you feeling stuck in your life? Are there issues at home or at work that just won’t go away, however carefully you think them through and try to resolve them? Have you ever thought of attending a Family Constellation? John Harris explains what Family Constellations are, and how the approach can provide deep levels of…
-
Water – for health and healing for life!
You’re not sick you’re thirsty! Remember, we can survive for three weeks without food, though only three days without water, so perhaps we should give water intake more attention? Myths in medicine Facts Advice Your Guide to How Much Water You Need Your weight in pounds Your weight in Kilos Ideal Water Intake fluid oz.…
-
Let your 2023 health check be a “Real Health Assessment!”
Most health assessments neglect your health and focus on pathology instead, screening you for any disease you may have or may be developing! At “TotalHealthMatters!” the aim is to help you boost your health in every way, because a healthy lifestyle beats pathology! When did your doctor last check your body structure in alignment? Any…
-
Is Modern Technology Damaging Our Health?
Why do we have an epidemic of mental illness?Why is our NHS under impossible demand from the sick?Why are we a nation of sick people when we invest so much in healthcare? We have come to believe that modern technology has been a boon to mankind and has made life better, simpler, happier, and easier.…
-
The Power of Love: How Empathy Heals
Empathy is the capacity to understand or feel what another person is experiencing from within their frame of reference. While some people seem to be naturally more empathic it is also a learned behaviour and anyone can practice empathic skills. The best thing to start with is active listening. Put your phone away and really…