The Wellbeing and Happiness Show is coming back to Lewes! This fabulous event will be held in Lewes Town Hall, set against the backdrop of the glorious South Downs National Park in the unique and historical town of Lewes.
Put Saturday 31st January and Sunday 1st February in your diaries and come along! The Wellbeing and Happiness Show is the revival of a popular wellbeing event which ran successfully for seven years in Lewes between 2006 and 2012.
This time however, the emphasis is on happiness; what it means and simple though effective ways to bring more of it into your life.
With workshops and seminars offering practical ideas, from meditation techniques to ‘finding your purpose’ and the ‘law of attraction’; this year’s show promises to be an amazing blend of wellbeing for the mind as well as the body.
In the ‘Treatment Zone’ there will be a range of treatments from chiropractic, osteopathy and acupuncture to massage (aromatherapy, hot stone, Indian head, lava shell, reflexology, shiatsu), healing, homeopathy and nutrition. Tasters will be on offer to sample treatments, while demonstrations such as Pilates and Yoga take place on the stage throughout the day.
In the ‘Wellbeing Bazaar’ an abundance of natural products, inspirational books, clothing, jewellery and art will be available to buy. And if that isn’t enough, choose from a dedicated Barista, Smoothie Bar, Tea Bar and hot or cold vegetarian food to satisfy those taste buds. A selection of international dancing and singing will be performed on-stage and an eclectic mix of music will drift down from the Minstrels Gallery to soothe and restore.
An interactive kid’s corner will be providing an array of entertainment for the little people while you sit back, breathe and savour the moment.
There’s a packed schedule of local, national and international speakers and workshop holders offering their expertise and insight on a wide range of subjects; from happiness through spontaneity, life’s game and love to better relationships, the menopause and healing.
For up to date information about the talks, workshops and exhibitors please visit wellbeinglewes.co.uk where you can also buy your entry tickets as well as pre-book any talks and workshops you’d like to attend.
The organisers of the Wellbeing and Happiness Show are giving away some free entrance tickets to Wellbeing Magazine readers – 5 lucky winners will receive an adult + guest day entry ticket, and 5 will receive a family day ticket. What they’d like to know is:
‘Apart from your family, friends and pets, what makes you happy?’
Wellbeing Magazine readers please send your answers to lesley @wellbeingmagazine.com by Friday 23rd January – we’ll pass your answers on. Remember to let us know if your entry is for the adult or the family ticket. Winning tickets will be forwarded by email.
