When this edition of Wellbeing magazine is being published the Christmas catalogues will already be coming through the doors and the shops will have the decorations up. What feelings, thoughts and emotions stir up inside you? I like Christmas though personally am not too keen on the way it seems to be overcooked by the time we reach the first week in December. The stress of Christmas shopping, the planning, the sending Christmas cards and so on, the costs and the time involved in preparations on top of everything else we have to do all take their toll. Yes I do sound a bit bah-humbug! However, I have a couple of treatments at my finger tips which could assist in offering you a more relaxed and enjoyable time.
THE DEEP RELAX BODY & MIND – a light touch technique where the hands are placed mainly on the head. It creates major ease and change by assisting the brainwaves to slow down into the Theta state, which is the equivalent to deep meditation. The average treatment is given over 45 minutes. The beneficial effects of the treatment are many and have been described in words such as: ‘calming, clarity, refreshing, motivated, release of aches and pains, improved sleep’ and much more.
THE VIBRATIONAL FACELIFT – the hands are placed mainly on the face, head, neck and shoulders. This is a non-invasive technique designed to imbue the skin cells with fresh energy and a fresh lively flow of oxygenated blood and lymph, as well as to open nerve pathways throughout the head. It has been reported that the techniques create an uplift in the whole body as well as lifting the face and giving a youthful glow. Great to receive before a big occasion or presentation (as is the Deep Relax Body & Mind)!
Both the above treatments work well together and may be given as a combination. Why not give them a try at a special pre-Christmas rate of £40 per treatment (saving £5) or £75 (saving £15) for two booked treatments paid in advance (any combination). Please mention this offer and Wellbeing Magazine when booking. (This offer is applicable for customers taking their appointments in Eastbourne only.) Please see the Atmosphere website for video examples of before and after tasters: www.atmos-phere.com Contact Ann on 01323 411900, 07436 810181 or aepr291@ gmail.com
Written by Ann Rambaut
Chartered & Registered Physiotherapist – in association with Atmosphere Cbmb
If you require any advice or treatment regarding any other condition please don’t hesitate to contact me. More information may be found on my own website www.annrambaut.com
