THE HAVENING TECHNIQUES®

Have you ever struggled to face the world?
Do you find it difficult to get through the day or night?
Do you have memories that are not beneficial to you?
Have you experienced or witnessed a trauma?

The Havening Techniques® – a psych-sensory therapy – helps many people let go of negative emotions such as anger, sadness, fear, guilt or grief relating to people, places, events or things in their past, by helping people change their limiting beliefs that are blocking life’s enjoyment and success.

If you’ve experienced a life trauma such as any type of abuse, bullying, a serious accident or natural disaster, extreme embarrassment or humiliation, animal attack, been on the receiving end of criminal behaviour, received serious threats, been part of an emergency situation, viewed disturbing scenes, experienced sudden loss, faced serious illness or injury, and imaging stressful situations, the Havening Techniques® can help.

Friendships and relationships, whether personal or work, can have a profound affect on us. Maybe you feel unable to move on, or lack the confidence to do so. Your unresolved emotions may negatively impact on how you respond and interact with others or may be impacting on you, your children or loved ones. The Havening Techniques® can help.

We know there is a link between our emotional well-being and our physical health, yet we so often ignore the root cause of our stressors. Instead, maybe we grab a quick holiday or a visit to a spa, though invariably these are only temporary fixes. Though if I were to say to you that ‘often clients leave my therapy room looking happy, healthier and even younger’ would that make you want to take better care of your own emotional well-being?

Whether the trauma happened years ago, or this morning, Havening can help you. Even if you feel you can’t share the details, that’s okay as we can work content free.

Each of us deserve to get the most out of life, so don’t be defined by your past.

If you’d like to know more please contact me on ‎07807 358708
Amanda Looker
positiveemotions.co.uk
enquiries@ positiveemotions.co.uk

l was fortunate to study alongside Paul Mckenna PhD, and Neuroscientist and developer Mr Ron Ruden MD, to become the first Licensed Havening Practitioner in West Sussex. I currently practice in Worthing.