WELLBEING EVENTS – SUSSEX – MARCH, APRIL, MAY 2016

MARCH
2nd
1.30-4.30pm

From today, a new location for The Human Touch team; they can now be found at The Old School House, Ham Road, Shoreham, BN43 6PA
Contact Mary on 07796 518667 or facebook.com/thehumantouch1 for updated information each Monday

7th
7-9pm

Eastbourne Complementary Health Centre’s Leon Chui & Natalie Scialo host a talk & mini acupuncture consultations/treatments, at Victoria Drive Bowling Club, Eastbourne, BN20 8NH FHT members £6, non-members £7, students & OAPs £5
Contact Pam Hardy on 01323 644007 or 07759 674809 or cominno11@ icloud.com

9th
7pm

Wellbeing Wednesday – Wingwave© Coaching Method, at The Link Centre, Newick
FREE
contact leilani@ thelinkcentre.co.uk thelinkcentre.co.uk

12th-13th
Two-day Understanding Self and Others – Introduction to Transactional Analysis (TA101),
at The Link Centre, Newick
£160,
contact leilani@ thelinkcentre.co.uk thelinkcentre.co.uk

13th
LGTB Affirmative Practice, at The Link Centre, Newick
£70
contact leilani@ thelinkcentre.co.uk thelinkcentre.co.uk

20th
1-5pm

The Human Touch team will be at The Violet Flame Holistic Fair, Field Place, Durrington, Worthing

21st
The Well Being Centre, at Glynleigh Organic Farm, Stone Cross opens its’ doors again today!
glynleighwellbeingcentre.com

23rd-25th
Intuitive Horse, 3 day retreat, Hastings
£285
Contact Emma on 07825 036301 intuitivehorse.co.uk

31st
Intuitive Horse & Pilates, one-day workshop, Hastings
£90
Contact Emma on 07825 036301 intuitivehorse.co.uk

APRIL
4th
5-6pm

Beginners Tai Chi, at St Michael’s Church Hall, High St, Lewes (10 wk course)
Call 01273 470955 equilibrium-clinic.com

5-6.15pm
Improvers Tai Chi, at St Michael’s Church Hall, High St, Lewes (10 wk course)
Call 01273 470955 equilibrium-clinic.com

6.30-7.45pm + 8-9pm
Scaravelli Yoga, at St Michael’s Church Hall, High St, Lewes (14 wk course)
Call 01273 470955 equilibrium-clinic.com

7-9pm
Michaele Wynn-Jones, Numerologist, hosts a talk ‘An insight to numerology’,
at Victoria Drive Bowling Club, Eastbourne BN20 8NH
FHT members £6, non-members £7, students & OAPs £5
Contact Pam Hardy on 01323 644007 or 07759 674809 or cominno11@ icloud.com

22nd
Intuitive Horse & Pilates, one-day workshop, Hastings
£90
Contact Emma on 07825 036301 intuitivehorse.co.uk

27th-29th
Intuitive Horse, 3 day retreat, Hastings
£285
Contact Emma on 07825 036301 intuitivehorse.co.uk

MAY
9th
7-9pm

Helen Prosper, Complementary Massage Instructor, hosts a talk on ‘the power of touch’,
at Victoria Drive Bowling Club, Eastbourne BN20 8NH
FHT members £6, non-members £7, students & OAPs £5
Contact Pam Hardy on 01323 644007 or 07759 674809 or cominno11@ icloud.com

15th
The Well Being Centre, Glynleigh Organic Farm, Open Day with a mixture of tasters, demonstrations, talks and delicious homemade refreshments
glynleighwellbeingcentre.com

MONDAYS
(except May Bank Holidays – 2nd & 30th May respectively)
9.15am-8pm

Osteopathy Clinic with Denise & Megan, at the Equilibrium Health Centre, 16 Station St, Lewes, £45
Call 01273 470955 equilibrium-clinic.com


2-3pm
Chi Exercises & Meditation (Rooted in Qigong), at The Natural Fitness Centre, Eastbourne
£7, first session FREE
Contact Nick Neter on 01323 732024 or info@ naturalfitnesscentre.co.uk, eastbourneshiatsu.co.uk

TUESDAYS
6.30-7.30pm (starts 22nd March)

Qigong & Meditation with Nick Neter, at The Well Being Centre, Stone Cross, BN24 5BS
£7 per session
Call 07773 061309 or handswork@ tiscali.co.uk glynleighwellbeingcentre.com

WEDNESDAYS
9.30am-2.00pm

Seated Acupressure Massage with Ben Trowell & Yuka Simmons, at WRVS, Russell Centre Eastbourne, 15 (£5) & 30 (£10) minute treatments available, free 10 minute tasters
Call 01323 412279 or eastsussexdc@ eastbournewrvs.org.uk

1-5pm
Allergy Clinic with Robin Ravenhill, at the Equilibrium Health Centre, 16 Station St, Lewes Call 01273 470955 equilibrium-clinic.com

1.30-4.30pm
The Human Touch ‘affordable therapies for all’ – new location from 2nd March, The Old School House, Ham Road, Shoreham, BN43 6PA
Contact Mary on 07796 518667 or facebook.com/thehumantouch1 for updated information each Monday

THURSDAYS
9.15am-8pm

Osteopathy Clinic with Denise & Megan, at the Equilibrium Health Centre, 16 Station St, Lewes, £45
Call 01273 470955 equilibrium-clinic.com


11.00am-12.00pm (every Thursday except 1st Thurs of the month when we meet by the beach at The Italian Gardens, Holywell)
Tai’chi Qigong & Meditation, at WRVS, Russell Centre, Eastbourne
£4, first session FREE
Contact Nick Neter on 01323 412279 or eastsussexdc@ eastbournewrvs.org.uk

FRIDAYS

11am-12pm (starts 25th March)

Qigong & Meditation with Nick Neter, at The Well Being Centre, Stone Cross, BN24 5BS
£7 per session, first session FREE
Call 07773 061309 or handswork@ tiscali.co.uk glynleighwellbeingcentre.com

SATURDAYS
9.15am-5.15pm

Massage Clinic with Denise, Dafna & Rachael, at the Equilibrium Health Centre, 16 Station St, Lewes, £45
Call 01273 470955 equilibrium-clinic.com

9.15am-8pm
Osteopathy Clinic with Denise & Megan, at the Equilibrium Health Centre, 16 Station St, Lewes, £45
Call 01273 470955 equilibrium-clinic.com

(monthly on 1st Saturday of the month – 5th March, 2nd April, 7th May)
11am-3pm

The Cuckmere Shiatsu Clinic (Japanese holistic bodywork therapy) with Louise Burt, Tina Doherty & Nick Neter, at Saltmarsh Farmhouse, Cuckmere
30 minute treatment or more for a donation (from £10)
walk in or booking available (recommended)
Call 07876 631505 or handswork@ tiscali.co.uk eastbourneshiatsu.co.uk

(monthly on 2nd Saturday of the month – 12th March, 9th April, 14th May)
1pm-5pm

The Yasuragi Shiatsu Clinic (Japanese holistic bodywork therapy) with Ben Trowell & Yuka Simmons, at the Yogalife Studio, Eastbourne
30 minute treatment or more for a donation (from £10)
walk in or booking available (recommended)
Call 07984 988057 or handswork@ tiscali.co.uk eastbourneshiatsu.co.uk

(monthly on 3rd Saturday of the month – 19th March, 16th April, 21st May)
9am-1pm

The Shiatsu Clinic (Japanese holistic bodywork therapy) with Nick Neter, Ben Trowell & Amrit Singh, at The Natural Fitness Centre, Eastbourne
30 minute treatment or more for a donation (from £10)
walk in or booking available (recommended)
Call 01323 732024 or info@ naturalfitnesscentre.co.uk eastbourneshiatsu.co.uk

(monthly on 4th Saturday of the month – 26th March, 23rd April, 28th May)
9.30am-1.30pm

The Shiatsu Clinic (Japanese holistic bodywork therapy) with Nick Neter, Louise Burt, Tina Doherty & Machiko Lacey, at The Well Being Centre, Stone Cross, BN24 5BS
30 minute treatment or more for a donation (from £10)
walk in or booking available (recommended)
Call 07773 061309 or handswork@ tiscali.co.uk eastbourneshiatsu.co.uk