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Do you suffer from Glossophobia?

You might not know what it means – but it’s highly likely you have it, if you’re one of the world’s 75% who would prefer to do anything rather than stand up in public and speak!

The fear of public speaking is the nation’s number one phobia. Only 10% of us actually enjoy getting on our feet and holding forth apparently – so if you are glossophobic you aren’t alone.

Canterbury’s Liz Norton is a natural chatterbox. An academic, author and copywriter, she likes nothing more than sharing the secrets of her success with business groups around the South East.

On her travels, she has met so many people who can’t stand up and give a 60-second presentation, she’s decided to do something about it.

In a three-hour workshop, 34-year old Liz reckons she can help most people manage their anxiety and overcome their nerves, write an ear-catching speech – and produce a professional performance.

She said: “Around 75% of people suffer from some degree of fear when it comes to public speaking, from mild anxiety to full blown phobias, but public speaking is an essential skill to master if you want to make your mark on the world. Whether you’re looking to secure a new job, grow your brand or simply stand out from the crowd, it’s essential that you learn to present yourself, especially as video will make up more than 70% of all online content within the next few years.”

Liz’s half day public speaking workshop is ideal for beginners, intermediates and even experienced presenters, and covers three key areas of public speaking – anxiety, stagecraft and scripting.
She holds sessions around the region, but can also take her tuition directly into the workplace, for businesses who prefer to have their training on-site.

“Nerves aren’t a bad thing – it’s about learning how to manage them,” explained Liz. “Similarly, the way you present speaks volumes about your confidence – and there are simple tricks you can learn which will make you appear full of confidence, even if you’re not.”

As a professional writer, Liz knows the importance of good scripting and the workshops teach how to construct short, impactful, informative speeches that will help everyone stand out as a seasoned speaker.

The current series of workshops is being held in the Hospitality Suite at the Heart of Flavour in Maidstone’s King Street – handy for bus and train stations and with plenty of parking nearby.

They run from 8.45am to noon, with refreshments provided.

Liz assures: “There won’t be any scary moments. With a maximum of 20 people per session, the whole idea is to make it fun and relaxed and give you the confidence to realise yes, you can do it!”

Upcoming dates are Wednesday May 18 and Wednesday June 8. Early bird bookings attract a 50% discount via Eventbrite.

For further information, visit www.liznortonpresents.com.

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    Articles written by experts in their field. Our experts are sharing their knowledge and expertise, however their opinions and ideas may not be the opinions of Wellbeing Magazine. Any article offering advice should be first discussed with their GP before trying any treatments, products or lifestyle changes.