roots of life

Roots of Life supporting your holistic wellbeing

Roots of life (RoL) is an internet-based, holistic wellbeing company with a unique approach centred around a website which offers support in both emotional and physical wellbeing,  through Life Coaching, Personal Training, Nutrition and Spirituality.

What makes the tree of life sturdy and strong? We believe it is the roots. The roots however have to be nurtured and protected so that we can grow strong and beautiful; inside-out.

Why use Roots of Life?

This is the philosophy of Roots of life (RoL) and that is why they believe that a holistic mind-body-soul approach to wellbeing provides us with the strength and substance we need to grow stronger, happier and more balanced.

Life coaching is used to help you deal with the stresses of life, help you look at relationship issues, support you to meet life’s challenges. Along side the traditional coaching techniques they give you a mind workout in terms of helping you think differently.

RoL can also give you advice about exercise through it’s personal training service but also services that combine and nourish your mind and body with the spirituality services of yoga and meditation. It’s all there at your convenience and only a mouse click or computer screen away.

Using the internet rather than face to face coaching may seem a new concept for many so they  are offering you a free 10 minute session to meet your consultant. Here you can ask your questions, get a feel of what it would be like to talk to a RoL consultant and see if they can help you.

We hear the cogs in your mind turning, questions being mulled over such as why to you would use an internet company when you could have a face to face session with a life coach, personal trainer, yoga or meditation teacher. Well firstly you will essentially be having a face to face session as Roots of life (RoL) offers lives sessions through your computer screen. The beauty of RoL is that it is accessible when you need it, you arrange your session at a time to suit you.

Your non-fuss travel partner

RoL is a worthy travel partner as it’s online and portable and so it travels with you. Therefore never miss your yoga session again or if you find yourself in a stressful situation then a RoL consultant can be on hand to help and support you.

Simply pick a session from one of our four core services; Life Coaching, Personal Training, Nutrition, Spirituality, then choose either a free 10 minute meet the consultant or order a session, it’s that simple.

To meet the team and find out more CLICK HERE

Author

  • Editorial Team

    Articles written by experts in their field. Our experts are sharing their knowledge and expertise, however their opinions and ideas may not be the opinions of Wellbeing Magazine. Any article offering advice should be first discussed with their GP before trying any treatments, products or lifestyle changes.