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Zinger Sport

Guide to Juicing and juicers

[quote]“Infusing freshly pressed citrus juices with mineral water or tap water is a simple way to create a refreshing drink which contains close to zero calories and sugars. This is a very healthy option compared with carton fruit juices that can contain the equivalent of over two teaspoons of sugar per 100mls, or with sports drinks that can contain three to four teaspoons of added sugars per 100mls. The zingy flavour of citrus fruits also have a beneficial alkalising effect on the body“. Nutritionist and food technologist, Cathy Lawrence.[/quote]

With a vast array of juicers on the market we look at the top gadgets  for juicing your fruit and vegetables to make a healthy refreshing drink.

KENWOOD CITRUS JUICER
Citrus Press JE290 is excellent for juicing of all types of citrus fruits. A 60W motor powers a two-way rotating cone to extract as much juice as possible from your fruit. The jug has a spout for easy pouring – and a stainless steel strainer to make sure the juice comes out smooth and clear. When you’re done, the cone, filter, dust cover and jug can all go straight into your dishwasher for cleaning RRP £29.99

CITRUS ZINGER
An easy way to enjoy refreshing drinks throughout the day. Simply unscrew the bottom cup to expose the citrus press. With the cap on, turn the Citrus Zinger on its head and twist / press your citrus halves into the bottle. Leave the citrus inside for extra Zing and replace and tighten the bottom cup. Fill with tap water and add ice if required, replace cap and shake it up. That’s it, your citrus infused water is ready to enjoy. Lemons, Limes, Clementines and small oranges work best but you can also add herbs and spices and other nutrients. Why not try; lemon and orange, lemon and cucumber, lime and honey or orange and mint? Just zing your citrus on the press as usual and add slices of fruit, or add fresh herbs and spices to the main vessel of the bottle and infuse. There are no rules against sweetening your water with cane sugar, honey or agave nectar, however we recommend doing so in moderation. You can even keep your Zing for up to three days if refrigerated, then discard. £16.95 plus £2.95 p&p www.jdharris.co.uk

AQUA ZINGER
A fun new way to enjoy drinking water. With the Aqua Zinger you can drink significantly more water and still satisfy your palate, as well as your body’s need for hydration and energy. The Aqua Zinger water bottle works by subtly infusing water with flavours. From cucumber to lemon and lime, to blackberries, kiwi, strawberry, raspberry, peach, ginger, or even mint and basil – your Aqua Zinger can infuse them all. Mix and match and get creative. A leak-proof cap is included so you can Zing at home, in the car, or at the office. RRP £24.99 from www.jdharris.co.uk

LEMON REAMER
Conventional hand reamers need to be strained before use – the Joseph Joseph lemon reamer incorporates a soft rubber cup in its design which catches any pips whilst allowing the juice to drain through. This is available from House of Fraser for £9.50. www.houseoffraser.co.uk

LAKELAND JUICEPRESSO
Lakeland’s new machine has taken the ‘slow’ juicer to the next level. Slow juicers are proven to extract more juice and retain lots more nutrients and vitamins than conventional juicers which tend to ‘smash’ the flesh with blades, and Juicepresso’s one-piece juicing mechanism is not only incredibly effective, it’s easy to clean too – just remove it and put it in the dishwasher. Patented squeezing technology keeps fruit and veg moving down into the machine, compressing the flesh to press out more of the goodness. It will handle everything from soft fruit such as raspberries right through to root vegetables and even wheatgrass, dispensing juicy goodness through its spout while pulp is discarded via the separate chute. Two 1.4 litre jugs and recipes. £299.99 Order www.lakeland.co.uk or by phone: 015394 88100

BREVILLE JUICER
The whole fruit juicer with a 85mm feed chute is perfect for all food! Stylish stainless steel pearlescent finish with two speeds for hard and soft fruits, you can make great healthy juices each time. The Juicer also comes with the functions to separate froth. The Juicer is available at Homebase and is £88.99

Author

  • Rachel (Scriven) Branson

    With a background in Publishing since 1996, rachel discovered a passion for health and nutrition whilst studying at the College of Naturopathic Medicine. In 2006, Rachel and her husband Richard launched ‘Wellbeing Magazine’ as a platform where everyone could access information about alternative health, complementary medicines and all the wonderful products and services to support people on their wellbeing journey.