Your Health & Lifestyle Wellbeing Magazine

Tag: chiropractic

  • Best ways Chiropractic Care Can Holistically Benefit You

    Best ways Chiropractic Care Can Holistically Benefit You

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    Chiropractic care has come a long way in the last few decades in several states of the U.S., including Philadelphia.

  • Preventing Back Pain

    Preventing Back Pain

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    Mind Your Posture! Having and maintaining a good posture is a major step in preventing back pain. When leading a busy lifestyle, the basic warning signs of back problems can go unnoticed. Of course no one is immune from back pain, but Lushington chiropractic has some simple advice to help. James Revell, Doctor of Chiropractic…

  • Health & Posture Checks for Children

    Health & Posture Checks for Children

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    Eastbourne Chiropractor, Dr Gemma Crouch, is offering complimentary health and posture checks for children at Lushington Chiropractic. During February Lushington Chiropractic is working with the children’s charity Barnardo’s to help with their fundraising. In return for a suitable donation to Barnardo’s, your child will receive a complimentary health and posture check with our lovely chiropractor…

  • Santa’s tips for avoiding back pain this Christmas

    Santa’s tips for avoiding back pain this Christmas

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    LOOK OUT FATHER CHRISTMAS! This is a busy time of year for Father Christmas. He will be rushing around checking his list of good boys and girls, planning his present deliveries and making sure his reindeer are ready for the big night. It’s a good job he has been preparing all year. Father Christmas is…

  • Why doesn’t my baby sleep at night?

    Why doesn’t my baby sleep at night?

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    Why doesn’t my baby sleep at night? Eastbourne Chiropractor, Dr Gemma Crouch shares six reasons why babies can’t sleep at night. During pregnancy, your baby develops a sleep-wake cycle based on your normal heart rate and activity. If you were active a lot during the night time, such as getting up to urinate often or…

  • Avoiding DIY injury!

    Avoiding DIY injury!

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    D.I.Y. Don’t Injure Yourself! The nation’s DIYers will be coming out of the woodwork for the summer holidays as the DIY season sets in, and Dr James Revell warns that care should be taken before everyone rushes off to get to grips with those home improvement jobs they have been putting off. In an attempt…

  • Spinal care classes in Eastbourne

    Spinal care classes in Eastbourne

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    At Physio Plus we pride ourselves on educating patients regarding spinal health and obtaining the best results that last. We run fortnightly Spinal Care Classes that are free of charge to patients, their friends and family and members of the public. The classes take place at at Physio Plus in Eastbourne, though we are also happy…

  • Meet local expert Doctor of Chiropractic

    Meet local expert Doctor of Chiropractic

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    Hi, my name is Mykel Mason DC, LRCC, MChiro. I am a Doctor of Chiropractic, which means I’m a specialist in muscle, joint and trapped nerve type problems. I grew up here in Eastbourne and always planned to return once I’d qualified as a chiropractor to help people in my local community. For the last…