Tag: complementary therapies

  • Niggly problems down to dehydration?

    Niggly problems down to dehydration?

    Water, water everywhere – let’s all have a drink! Water could actually be considered as the worlds first and foremost medicine! How lucky are we to live in a country where clean drinking water is easily accessible. The body is made up of 25 percent solid matter and 75 percent water. Brain tissue is thought…

  • Herbal remedies for hay fever

    Herbal remedies for hay fever

    Hay fever can range from mildly irritating symptoms of sneezing, nasal congestion, itchy and watery eyes to much more severe symptoms that can make the summer months a misery. Hay fever is a seasonal allergy to tree pollen, grass pollen or mould spores. It is related to asthma and eczema and involves an abnormal response…

  • The Well Being Centre Open Day

    The Well Being Centre Open Day

    Come and visit us on our Open Day on Sunday 7th May to experience a wonderful mixture of tasters, workshops, demonstrations and talks. The Open Day provides a fabulous opportunity to meet the teachers, therapists and practitioners who make up the Well Being Centre team, have a taster treatment and try something new and different…

  • The Federation of Holistic Therapists

    The Federation of Holistic Therapists

    The Federation of Holistic Therapists Eastbourne & South Downs Local Support Group Calendar of events 2017 Monday 6th February Nicholas Granby EFT – Emotional Freedom Techniques Nicholas Granby lived in Italy for 25 years, first working as a teacher, coach, and trainer, at multi-national corporate level, mainly to help staff and management speak in public,…

  • Wellbeing and Happiness Show – April 2017

    Wellbeing and Happiness Show – April 2017

    The Wellbeing & Happiness Show is bursting with activities, ideas and treatments to increase all aspects of wellbeing. With our focus very much on the emotional, mental and as well as the physical and spiritual, we bring together an abundance of pukka healthy living products, talented therapists and inspirational speakers to help boost your energy,…

  • A healthy hen party!

    A healthy hen party!

    If you’d like a ‘healthy hen party’ with more of a focus on wellbeing then why not think about booking The Human Touch team of therapists to help you arrive at your special day in a more serene rather than frazzled way? Currently the team are delivering fourteen beauty treatments, complementary therapies and Angel card…

  • Letting go of undesirable habits

    Letting go of undesirable habits

    A New Year, a fresh start, longer days, a desire to have a better year than the last, or at least improve some aspect of your life and wellbeing – January seems to be a good place to start! With the excesses of Christmas behind us we can look forward with some optimism. Though, when…

  • Biodynamic Bliss!

    Biodynamic Bliss!

    Having enjoyed a complimentary Biodynamic Medicine session two years ago with Mary Molloy at the Lewes Wellbeing and Happiness Show, I was delighted when I was invited again – this time to experience a longer session with Corinna Kitchen; timely to mark Corinna’s new Biodynamic Wellbeing practice at Equilibrium in Lewes. Although I found it…