Tag: personal development

  • The stress of change

    The stress of change

    Autumn is here and we will soon be heading into winter. One of life’s certainties; the changing of the seasons which are all part of the circle of life. In fact the only constant in life is change! Why Do We Resist Change And Why Does It Cause Us Stress? Most usually it is because…

  • Emotional awareness with Intuitive Horse

    Emotional awareness with Intuitive Horse

    Intuitive Horse is Equine Assisted Personal Development through experiential learning. We work with people from all walks of life to help them gain a deeper insight and understanding of themselves and horses, learn how to work with emotional awareness and a particular emphasis on learning how to quieten down the mind and ‘be’ in a…

  • Can counselling help me?

    Can counselling help me?

    People seek counselling for many different reasons; the common theme being some level of pain and dis-ease experienced in their being. These uncomfortable feelings and sensations can often be the motivation for change. Counselling offers a wonderful opportunity for expansion and growth. Within a strong therapeutic relationship, the process of counselling can facilitate the transition…

  • Your body – your lifelong friend!

    Your body – your lifelong friend!

    YOUR BODY – YOUR LIFELONG FRIEND On reading the title what thoughts and feelings sprang up for you? Your relationship with your body is one of the most important relationships you’ll have; after all it is a relationship for life. Like all relationships it changes and evolves, sometimes not in ways to our liking. We…

  • Confidence building for children and young people

    Confidence building for children and young people

    Intuitive Horse is based at New Coghurst Farm near Hastings, East Sussex. It is a family run farm – hay making, sheep grazing and the Intuitive Horse work make up daily life at the farm.   Intuitive Horse is Equine Assisted Personal Development and was developed through a combination of Emma’s (owner and founder) own…

  • Life Transformation Coaching

    Life Transformation Coaching

    LOVE YOUR BODY Can you even consider that as a possibility or does it sound like a tall order? What if you could view your body as your friend? We are continuously bombarded with information about what we should or should not be doing to keep our bodies healthy and fit. Often unrealistic ideals are…

  • What is your self leadership style?

    What is your self leadership style?

    Be Your Own Best Boss   What kind of boss are you? Do you get things done? Are you firm but fair? Direct? Kind? Assertive? Generous?   The chances are, if your job involves management, you’ve been on courses and read relevant books. You might have asked for feedback and had appraisals. Even if you’re a leader in your personal life, the…

  • Intuitive Horse Retreats

    Intuitive Horse Retreats

    Intuitive Horse offer 3-day personal development retreats, held most months from March through to November. The retreats are designed for people interested in their own personal development, who like horses, or who are experiencing something in their lives they need help and insight with. No experience with horses is necessary, also attendees don’t need to…