Tag: personal development
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Is the Law of Attraction working for you?
You may have read numerous books, followed the instructions diligently, expected the desired outcome, but hit a wall – or worse, the opposite has happened! Thoughts, as we know, give rise to our emotions and therefore our feelings. In order for the Law of Attraction to work we need our feelings to be in direct…
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New habits broken? How to stay on track!
Oops my new habit’s broken! This is traditionally the time of year when we establish new habits, learn new skills and reach for new personal goals. We join gyms and take up classes, investing in new equipment and clothing for the purpose. We promise ourselves a ‘new us’. Fast forward a few weeks (perhaps days)…
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Will you keep to your Resolutions in 2016?
We have moved into the New Year, which is a time of reflection and new beginnings. Many of us set ourselves resolutions in order to change something in our lives or about ourselves that we may not be comfortable with. It’s a well known fact that many New Year resolutions fall by the wayside within…
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The gift of self awareness
New Coghurst Farm near Hastings is a family run farm; hay-making, sheep grazing and Intuitive Horse work make up daily life. Through years of experience working with horses and teaching people how to ride, it was observed that a horse’s behaviour would change from person to person, and that the horse tended to respond directly…
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The need for affordable therapies
A seed of an idea, a dream that grew, a vision fulfilled! My name is Mary Murphy. Twenty years ago I was in the ‘same place’ as many of my current clients. Things changed when I went to college to study reflexology and had free treatments. I needed to find clients to gain my experience…
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The importance of getting your needs met
Selfish, self-centred or selfless – which of these do you aspire to? Do you put yourself first or consider the needs of others above your own? You might think the ideal is to selflessly serve your community. It has a religious flavour. You suffer so others can be happy. You sacrifice so others can be abundant. There is…
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Scientific reasons to learn Transcendental Meditation
What are the benefits of Transcendental Meditation? Transcendental Meditation (TM) unfolds the full potential of life for anyone. Extensive research has found it reduces stress and anxiety, resulting in more inner peace and creative thinking, improved health, greater success, and happiness. How one technique can bring benefits to so many different areas of life Researchers…
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Being with horses enhances self confidence
Intuitive Horse is ‘by any other name’ Equine Assisted Personal Development. With a herd of fourteen horses, who live in a natural environment together at New Coghurst Farm near Hastings, East Sussex, Intuitive Horse work with people to help them in many different ways. One of the key benefits is that working with horses can…