Your Health & Lifestyle Wellbeing Magazine

Tag: workplace

  • Spiritual wellness academy introduces new online platform for employee spiritual health

    Spiritual wellness academy introduces new online platform for employee spiritual health

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    Bloom Healing Arts Academy partners with organizations worldwide to help them develop nurturing workplace cultures

  • Stuck behind a desk all day

    Stuck behind a desk all day

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    If you spend your work day hunched over a desk, you may be joining a legion of British workers with stiff, strained muscles. A poll of 2000 workers in Britain carried out by AXA PPP healthcare found that nearly half of the respondents sit at work for 4-6 hours per day, with 1 in 4…

  • Stress in the City

    Stress in the City

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    The unknowns surrounding the so-called hard Brexit, dwindling job security, increased regulatory scrutiny and long working hours are taking a toll on the mental health of those working in the city’s financial sector, which is so crucial to the wider UK economy. The global financial crisis, the resulting meltdown, and the subsequent disruption as financial…

  • Reducing Sickness Absence In The Workplace

    Reducing Sickness Absence In The Workplace

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    The cost to our society and economy, of inactivity and obesity is reported to be £27 billion per annum and cycling 10km each way to work would save 1,500 kg of greenhouse gas emissions each year Free2Cycle, a nationwide initiative, invites businesses, from independents to multinational corporations, to invest in the health and fitness of…

  • Back to work with a spring in your step

    Back to work with a spring in your step

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    Editorial Team
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    Here are 10 tips to help you avoid workplace stress when you return after a long weekend or your annual holiday fun. Susan Scott is business psychologist, nutritionist and author of new book – How To Have An Outstanding Career (8th May 2017, Filament Publishing, £12.99) Increase your personal stress awareness Recognise the symptoms. These…

  • Shape up in the office

    Shape up in the office

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    Editorial Team
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    If you’re bogged down with work, then the chances are you’ll be sitting at your desk for the majority of the day… but what if this is detrimental to your health? Recent research has shown that being inactive or not exercising could lead to an early death for office workers especially. Andrew Ivers, Senior Marketing…

  • Fitness for office workers

    Fitness for office workers

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    If you’re bogged down with work, then the chances are you’ll be sitting at your desk for the majority of the day… but what if this is detrimental to your health? Recent research has shown that being inactive or not exercising could lead to an early death for office workers especially. Just a brisk walk…

  • The Good Life Project

    The Good Life Project

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    A brand new research initiative backed by broadcasters Kate Humble and Hugh Fearnley-Whittingstall has been launched today. The Good Life Project aims to provide evidence-based and cost-effective solutions to the benefits of nature in making businesses happier, healthier and more profitable. The project is being spearheaded by Behaviour expert and author Jez Rose along with a…