Your Health & Lifestyle Wellbeing Magazine

Tag: yoga

  • Eastbourne Yoga & Wellbeing Show

    Eastbourne Yoga & Wellbeing Show

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    Yoga Life Studio is very proud to present the second Eastbourne Yoga & Wellbeing extravaganza on 11th June 2016. After the great success of our first Yoga Show in June 2015 we decided to make this an annual event! So pencil this date in, put your wellbeing first and come to the Enterprise Centre to…

  • Mindfulness Therapy

    Mindfulness Therapy

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    Mindfulness isn’t a new buzzword, or trending fad, it’s been around thousands of years, originating from the Eastern practice of Buddhism and meditation. This ancient concept has been successful in treating those suffering with anxiety, depression, addiction, panic attacks, stress, OCD, as well as other mental or physical conditions occurring in today’s society. In a…

  • New Wellbeing Centre in Yurts

    New Wellbeing Centre in Yurts

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    Our new Well Being Centre – it all began with a 14ft yurt at Playgroup Music Festival in 2011! A few years later as a proud owner of the same yurt, made beautifully by the Yurtshop in Battle, I was looking for a semi permanent place to locate it during the warmer months of the…

  • Affordable Therapies for All

    Affordable Therapies for All

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    The Human Touch continues to provide the local community and beyond with a diverse range of affordable therapies for all. They’re now now located in the main hall of The Shoreham Centre, and open on Wednesdays from 1.30 to 4.30 pm. Claudia Burnett, a Metamorphic technique practitioner, has recently joined the team. The Human Touch…

  • Affordable therapies for all!

    Affordable therapies for all!

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    Here at The Human Touch we are happy to tell you that we continue to expand, and currently offer a wide range of ‘affordable therapies for all’ from our lovely team of nine complementary therapists. Please do drop in to see us at our weekly clinic at The Shoreham Centre, Pond Road, Shoreham, BN43 5WU…

  • Roots of Life supporting your holistic wellbeing

    Roots of Life supporting your holistic wellbeing

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    Roots of life (RoL) is an internet-based, holistic wellbeing company with a unique approach centred around a website which offers support in both emotional and physical wellbeing,  through Life Coaching, Personal Training, Nutrition and Spirituality. What makes the tree of life sturdy and strong? We believe it is the roots. The roots however have to…

  • Win Chair Yoga DVD

    Win Chair Yoga DVD

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    Win a copy of the Chair Yoga DVD by Edeltraud Rohnfeld Chair yoga is designed to take the benefits of classical yoga and make it available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being. The two 40…

  • Mind Body Spirit London 2014

    Mind Body Spirit London 2014

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    Join the Revolution and Be the Summer of Love 2014 If you are into self-development, self-empowerment, yoga, meditation and wellbeing then you should be planning a visit to the Mind Body Spirit London Wellbeing Festival 23-26 May. This May sees the awesome Mind Body Spirit London Wellbeing Festival roll into London for a four day…