The Wellness Retreat Chez Gabard is a elegant Manor House, in the heart of the Charente, with a beautiful Terrace, that overlooks the Parklands, Lake, with a picturesque Monet Bridge, Willow Trees, fountain, truly tranquil……..
So, whether you wish to unwind and revitalise, join one of their 3-7 Night Weight Loss Health Fitness or Pilates-Yoguilates Retreats, or looking for a “Pre-Wedding” Health & Spa Retreat, they could be your best wedding idea yet.
Their goal is to inspire and invigorate you with the most effective methods that can change and improve your life. They specialise in delivering awe-inspiring experience in the art of living well; self-connection, incorporating stress-management skills, help you detox cleanse.
Customised holistic health programs are designed to cleanse, detoxify, boost vitality and integrate the body, mind and Spirit with lasting results. Check out their set Retreat dates or design your own.
Wellness Retreat Chez Gabard, enables you to focus on yourself, all about “Me” time, whilst being supported within a small group of no more than 6/8 like-minded people.
Their tranquil haven for your wellbeing journey, designed for people wanting a Lifestyle Change, time out. They encourage you to try activities you may never have thought of trying, food prepared in different ways, just enjoying yourself, away from your normal busy schedule.
The calm atmosphere, within a unique setting, just makes you want to absorb the fresh air, blue skies, open countryside, to just “Stop”, slow down. You will leave feeling empowered, with positive sustainable lifestyle changes, we enable you to find your inner confidence, with a balanced, mind body spirit, understanding what is clean conscious eating, enjoy exercise classes you may not have tried before, go home and join a gym! Help you address and kick those nasty habits, and create better healthier habits, regarding food and exercise, whilst you relax, rejuvenate, start believing in yourself again.
Prices include: Depending upon Retreat Package Booked, T&C
- Luxurious en-suite accommodation
- Bathrobes, Toiletries.
- Use of the Pool, Infra-Red Sauna, outdoor Jacuzzi. Classes & Excursions, Holistic Treatments by appointment (some activities will depend on the time of year)
- All delicious, nourishing and satisfying meals, calorific-ally designed for your needs, goals a full
- Assessment Consultation & Postural Analyses.
- Holistic Treatments, Activities as per each retreat programme, time of year/package.
- By Arrangement Local train station transfers, Bordeaux Airport pick up/drop off, set time collection point/per Package agreement, upon booking & T & C.
They suggest you drive yourself or come with friends and incorporate staying in other places after or before your Retreat
Retreats in 2017
3 Night Retreats Pilates-Yoguilates Relaxation Meditation Weekends ( 21 April 2017 & 12 May & 30 June 2017)
7 Night Weight Loss Health Fitness Retreat (2 June 2017 & 21 July & 4 August & 8 September 2017)
contact email; debgoodfellow @ yahoo.com
www.wellness-retreat.co.uk
