The Ultimate Bangkok Spa Massage Experience

For the very best Bangkok spa massage experience, you can’t go past HealthLand Spa & Massage. For over two decades, the brand has been synonymous with health and wellness, where traditional Thai art and science harmoniously combine.

Health Land offers a full range of Ayurvedic and traditional spa treatments and massage packages at its eight locations across the City of Angels. Each facility provides a real haven of peace, where guests can relax and unwind in a truly tranquil environment. Just one of the reasons the American news channel CNN recommends it as ‘one of the world’s happiest places!’

Ayurvedic Massage Treatments

If you have never experienced the head-to-toe serenity that can be brought on by an Ayurvedic massage, you’re in for a real treat. This ancient practice was developed in India over 3,000 years ago and remains highly popular today due to its holistic approach to the art of massage.

Ayurvedic massage differs from traditional massage techniques by targeting the body’s energy fields, using essential oils, aromatherapy, and other tools to relieve physical stress and bring about an all-over feeling of calmness, improved circulation, increased energy and a sense of well-being.

Health Land offers five types of Ayurvedic spa treatment:

• Four Hands – This massage involves two therapists working simultaneously to create a choreographed experience. The dynamic flow is a synchronized feeling that is difficult to describe and must be experienced to be believed.
• Shirodhara – This is the traditional practice of applying a continuous, gentle flow of warm oil to the forehead, focusing on the area between the eyebrows, known as the ‘Third Eye’. It is instrumental in relieving hypertension, anxiety, insomnia, headaches, and memory loss
• Abhyanga – This one involves the use of soft to medium pressure and a warm herbal oil applied from head to toe. The herbal oil seeps deep into the skin and releases fat-soluble toxins from body tissues, improving muscle recovery, and flexibility.
• Shirobhyanga – In this treatment, warm herbal oil is applied to marma points on the head, back, face, and hands, using soothing massage techniques. The procedure helps regulate the mind and body and has a de-stressing effect.
• Steam Bath – Herbal leaves are boiled, and the resulting medicated vapors are passed into a steam chamber for 30 minutes. The steam will open tiny pores in the skin, thereby removing toxins and balancing the three doshas (biological energies found throughout the human body and mind).

Traditional Spa & Massage Treatments

In addition, Health Land also offers a full suite of traditional Thai massage and spa treatments. Their skilled massage therapists are highly trained in this ancient technique that is a beloved facet of Thai culture and an increasingly popular relaxation practice around the world. Thai massage is unique; it involves stretching the muscles, joints, and tendons and is an effective antidote for muscle and joint aches and pains. Given its all-over healing powers, it’s especially great for people recovering from a long flight or suffering from office syndrome.

Health Land offers eight kinds of traditional spa and massage treatments:

• Aromatherapy Body Massage
• Body Polish
• Facial Treatment
• Foot Reflexology
• Thai Herbal Compress
• Therapeutic Massage
• Tourmaline Sauna
• Traditional Thai Massage

Serenity Starts Here

Visit any of the Health Land spas located in Bangkok to experience a world of relaxing and rejuvenating treatments. With eight – Asok, Chaeng Wattana, Ekkamai, Srinakarin, Pinklao, Praditmanutham, Rama II, and Sathorn – locations to choose from in the Bangkok metropolitan area, there is sure to be one near you.

All locations are open daily from 9:00 am – midnight. For more information, visit www.healthland.com or e-mail [email protected]. Visit your nearest Health Land Spa & Massage to realize a whole new way of taking care of your mind, body, and soul.