Mind

Alternative therapies have gained increasing recognition as valuable tools for supporting mental health and well-being in recent years

Addiction recovery is not a neatly packaged process with a universal timeline. Recovery looks different for everyone

When most people think about mental health, they jump straight to the big stuff—diagnoses, therapy, medications.

In today’s world, about twice as many women experience depression as compared to men.

During the summer holidays, it's all too easy for children to slip into a routine dominated by screens, whether...

Feeling the handcuffs slapped on is a sobering experience. Suddenly, you’re being arrested and charged with a crime.

For years, people thought schizophrenia meant a lifelong struggle without much hope for normalcy. But that’s not how the...

Quick answer: CBD typically stays in the system for two to five days, but traces — especially from larger or frequent...

Finding the right treatment for anxiety and panic disorders can often feel overwhelming. Many people explore several medications

Acknowledging and validating our childhood experiences enables us to not only rise beyond them with wisdom, it additionally allows...