Mind
The First 72 Hours After Someone Finally Says, “I Need Help”
The decision to ask for help with substance use can take months or years to reach, yet the period immediately afterward can move surprisingly fast.
By Guest Contributor · 5 min read
In print now / Issue 113The 20th Anniversary Issue
Feature / Life
The science of living well
From movement and nutrition to rest and connection, the everyday things that help us live healthier for longer.
By Guest Contributor · 5 min read
“Wellbeing isn’t a destination, it’s a way of travelling through life with more curiosity.”
Cover art / The 20th Anniversary Issue
In print now
Issue 113
Autumn 2026
The 20th Anniversary Issue. Health. Mind. Travel. Food. Real stories for a healthier, happier life.
Explore this issue SubscribeThe edit / Mind & body
A little more
life.
Fresh perspectives on feeling better. Not doing more.
All the latest storiesBody / 5 min read
Keeping Track of Your Recovery Questions Before and After Breast Surgery
Preparing for breast surgery involves a long list of decisions. Some are medical, and some are practical.
Read the storyBody / 5 min read
HALLOWEENA™ returns for its fourth season with new markets, new formats and a platform for growth
Expanded European retail distribution, a new Trick & Treat pack and playful activations invite shoppers to make natural fruit part of Halloween.
Read the storySmall changes.
A fuller life.
Mind / Body / Everyday wellbeing03 — 04
Roam / A change of scenery
Go somewhere.
Find yourself.
Discover Mind Body Spirit Festival Birmingham 2026 at the NEC, including the new Enchanted Area for families, mindfulness, sound baths, workshops and wellbeing
Mind Body Spirit Festival Birmingham 2026: A Magical Wellbeing Day Out for FamiliesThe Mediterranean coast / Slow down. Look closer.
Food / Gather & nourish
Good food.
Good company.
Food
White Rabbit launches new gluten-free frozen Romana pizzas
White Rabbit launches new gluten-free frozen Romana pizzas, including Margherita and Salame Piccante, with an improved sourdough base.
By Brand Contributor · 5 min read
5 Best Instant Mushroom Coffee Blends: A Value-Focused Roundup for Everyday Drinkers
Home
The Scent of Home: Can a Candle Change the Way We Feel?
Explore the connection between scent, mood and wellbeing, as Tribe of Peace founder Emma Nor shares the inspiration behind her candles.
By Wellbeing Magazine · 5 min read
From the editor
“The most powerful interventions are often the least glamorous.”
Rachel Branson
Founder & EditorFood / Home / The art of everyday living05 — 06
Look / Life / Style & the everyday06 — 07
Look / Style, beauty & skin
Look
Size, Pocket, Incision and Implant: The Four Decisions Behind a Breast Augmentation
Understand the four key breast augmentation decisions: implant size, placement, incision & type, plus recovery considerations when planning a boob job in Turkey
By Guest Contributor · 5 min read
5 min readThe Facelift Recovery Skill You Can Practice Before Surgery Day
5 min readHow Much Does Dental Bridge Installation Usually Cost in Orlando?
Life / The art of everyday living
Life
When Your Health Cover No Longer Fits Your Life
Here are five signs your private health insurance no longer fits your needs and how to review, adjust or switch cover as your life circumstances change.
By Guest Contributor · 5 min read
5 min readCan a Missed Diagnosis of Stevens-Johnson Syndrome Be Medical Malpractice?
5 min readHalloween pet safety: tricks, treats and what our pets have trained us to do
- 01
Talk
Celebrating Patrick Stewart: Empathy and Inspiration
- 02
Body
Keeping Track of Your Recovery Questions Before and After Breast Surgery
- 03
Talk
Running 600km for Sri Lanka's Street Dogs: The Extraordinary Story of Dr Janey Lowes
- 04
Life
Can a Missed Diagnosis of Stevens-Johnson Syndrome Be Medical Malpractice?
Talk / The people we have interviewed08 — 09
Talk / In their own words
The people we have interviewed
Conversations with the authors, practitioners and makers shaping the way we live now.
Discover more / Talk
Newsletter
Good things, in your inbox.
Thoughtful stories, new perspectives and wellbeing inspiration — monthly.