
Mind
The First 72 Hours After Someone Finally Says, “I Need Help”
The decision to ask for help with substance use can take months or years to reach, yet the period immediately afterward can move surprisingly fast.
By Guest Contributor · 5 min read

Feature / Talk
From movement and nutrition to rest and connection, the everyday things that help us live healthier for longer.
By Wellbeing Magazine · 5 min read
“Wellbeing isn’t a destination, it’s a way of travelling through life with more curiosity.”
Cover art / The 20th Anniversary Issue
In print now
Autumn 2026
The 20th Anniversary Issue. Health. Mind. Travel. Food. Real stories for a healthier, happier life.
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The edit / Mind & body
Fresh perspectives on feeling better. Not doing more.
All the latest stories
Mind
The decision to ask for help with substance use can take months or years to reach, yet the period immediately afterward can move surprisingly fast.
By Guest Contributor · 5 min read
Body / 5 min read
Preparing for breast surgery involves a long list of decisions. Some are medical, and some are practical.
Read the storyBody / 5 min read
Expanded European retail distribution, a new Trick & Treat pack and playful activations invite shoppers to make natural fruit part of Halloween.
Read the storySmall changes.
A fuller life.

Roam / A change of scenery
Discover Mind Body Spirit Festival Birmingham 2026 at the NEC, including the new Enchanted Area for families, mindfulness, sound baths, workshops and wellbeing
Mind Body Spirit Festival Birmingham 2026: A Magical Wellbeing Day Out for FamiliesThe Mediterranean coast / Slow down. Look closer.
Food / Gather & nourish

Food
White Rabbit launches new gluten-free frozen Romana pizzas, including Margherita and Salame Piccante, with an improved sourdough base.
By Brand Contributor · 5 min read


Home
Explore the connection between scent, mood and wellbeing, as Tribe of Peace founder Emma Nor shares the inspiration behind her candles.
By Wellbeing Magazine · 5 min read

From the editor
“The most powerful interventions are often the least glamorous.”
Rachel Branson
Founder & EditorLook / Style, beauty & skin

Look
Understand the four key breast augmentation decisions: implant size, placement, incision & type, plus recovery considerations when planning a boob job in Turkey
By Guest Contributor · 5 min read
5 min read
5 min readLife / The art of everyday living

Life
What may start as a simple illness with you just feeling tired and having some sort of skin irritation can turn out to be symptoms of a severe illness
By Guest Contributor · 5 min read
5 min read
5 min readBody
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Life
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Talk / In their own words
Conversations with the authors, practitioners and makers shaping the way we live now.
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Thoughtful stories, new perspectives and wellbeing inspiration — monthly.