In print now / Issue 113The 20th Anniversary Issue
Feature / Body
From movement and nutrition to rest and connection, the everyday things that help us live healthier for longer.
By Cleveland Clinic · 5 min read
“Wellbeing isn’t a destination, it’s a way of travelling through life with more curiosity.”
Cover art / The 20th Anniversary Issue
In print now
Autumn 2026
The 20th Anniversary Issue. Health. Mind. Travel. Food. Real stories for a healthier, happier life.
Explore this issue SubscribeThe edit / Mind & body
Fresh perspectives on feeling better. Not doing more.
All the latest stories
Mind
Have you ever finished a conversation feeling unusually tired, even though you barely moved? Maybe someone else's bad mood stayed with you
By Guest Contributor · 5 min read
Body / 5 min read
Stress is supposed to be temporary. The body responds to a challenge and, once it has passed, gradually returns to its normal state.
Read the storyBody / 5 min read
Perimenopause changes more than periods, and oestrogen is only part of the story. Here is how shifting hormones, including testosterone, can affect energy, mood
Read the storySmall changes.
A fuller life.
Roam / A change of scenery
Brits are leading the charge with a higher desire to travel more often - with 41% admitting they have or would consider taking unpaid leave to travel
Omio’s NowNext 2026-2027 Travel Report Reveals The Top Six Trends Shaping British Travellers’ JourneysThe Mediterranean coast / Slow down. Look closer.
Food / Gather & nourish
Food
Mushroom coffee is both better for the body than conventional java and vastly more convenient to prepare.
By Sponsored Contributor · 5 min read
Home
Wallingford's long history of manufacturing, construction, and older properties makes questions about past asbestos exposure relevant for residents
By Guest Contributor · 5 min read
From the editor
“The most powerful interventions are often the least glamorous.”
Rachel Branson
Founder & EditorLook / Style, beauty & skin
Look
Why do people keep wearing name necklaces, even as jewelry trends change? Unlike a standard pendant, a name necklace can reflect someone's identity
By Guest Contributor · 5 min read
5 min read
5 min readLife / The art of everyday living
Life
You want to be able to make a judgement about the quality of a CBD product from its label; but how do you begin?
By Sarah Miletich · 5 min read
5 min read
5 min readTalk / In their own words
Conversations with the authors, practitioners and makers shaping the way we live now.
Discover more / TalkNewsletter
Thoughtful stories, new perspectives and wellbeing inspiration — monthly.
