In print now / Issue 114Fresh Perspectives on Living Well
Feature / Talk
Meet British vet Dr Janey Lowes, running 600km across Sri Lanka to save street dogs.
By Rachel Branson · 5 min read
“Wellbeing isn’t a destination, it’s a way of travelling through life with more curiosity.”
Cover art / Fresh Perspectives on Living Well
In print now
November 2026
Discover a fresh perspective on health, happiness and living a more meaningful life with Issue 114 of Wellbeing Magazine.
Explore this issue SubscribeThe edit / Mind & body
Fresh perspectives on feeling better. Not doing more.
All the latest stories
Mind
Dialectical behavior therapy is a type of talk therapy developed by psychologist Marsha Linehan. It was first created to help people with borderline personality
By Wellbeing Magazine · 5 min read
Body / 5 min read
Turning up the thermostat again should not be the only answer to a freezing home office or a living room that never feels comfortable.
Read the storyBody / 5 min read
Physical wellbeing is about more than avoiding illness or recovering from an injury. It also involves maintaining mobility and developing strength
Read the storySmall changes.
A fuller life.
Roam / A change of scenery
Discover Mind Body Spirit Festival Birmingham 2026 at the NEC, including the new Enchanted Area for families, mindfulness, sound baths, workshops and wellbeing
Mind Body Spirit Festival Birmingham 2026: A Magical Wellbeing Day Out for FamiliesThe Mediterranean coast / Slow down. Look closer.
Food / Gather & nourish
Food
Tesco has suspended three dairy farms from its supply chain while it investigates allegations about animal welfare practices highlighted by an investigation
By Rachel Branson · 5 min read
Home
Most of us spend the bulk of our day indoors, and that's exactly where pollutants like dust, smoke, mold spores, pollen, fine particulate matter
By Guest Contributor · 5 min read
From the editor
“The most powerful interventions are often the least glamorous.”
Rachel Branson
Founder & EditorLook / Style, beauty & skin
Look
I see a woman in tears more often over her hair than almost any other skin concern. Some people assume hair loss is just "cosmetic," or a male problem.
By Dr Nicole Chiang · 5 min read
5 min read
5 min readLife / The art of everyday living
Life
The spare room is comfortable enough. There is a bed, a lamp, a door that closes. But the sleep that happens in that room is unlike sleep anywhere else
By Vincent Cruz · 5 min read
5 min read
5 min readThe Spiral app · A personal space for your wellbeing
Discover a gentler way to explore your wellbeing, through daily card readings, a private journal and complimentary access to the digital edition of Wellbeing Magazine.
Free to join · Your private journal · Digital Wellbeing Magazine included
Capture thoughts, photographs, voice notes and meaningful moments in a private space — no streaks, no pressure.
Complimentary access to the latest digital edition of Wellbeing Magazine, plus previous issues.
Draw a Spiral orientation card for a gentle question and a fresh perspective — free, no account needed.
Return to your reflections and notice the moments shaping your journey through the seven stages.
Body
Life
Look
Talk
Talk / In their own words
Conversations with the authors, practitioners and makers shaping the way we live now.
Discover more / TalkNewsletter
Thoughtful stories, new perspectives and wellbeing inspiration — monthly.
