East Sussex
Why do I have mixed feelings about coming out of lockdown?
I have had two competing responses to the idea of getting back to normality, since Boris Johnson announced the roadmap plans to ease lockdown.
By Leilani Mitchell · 1 Mar 2021
Articles by Leilani Mitchell (12)
East Sussex
New TA Webinars with translation in 5 languages - live!
We are thrilled to open these webinars up to even more people by offering simultaneous translation into various languages.
By Leilani Mitchell · 31 Jan 2021
East Sussex
New challenges for small businesses due to the Coronavirus crisis
There are many threats to small businesses but Coronavirus was not one we saw coming. We are lucky to be in a situation where we can move some of our…
By Leilani Mitchell · 31 Mar 2020
East Sussex
Unconscious Bias
Unconscious bias refers to a bias that we are unaware of, which happens outside of our control. It happens automatically and is triggered by our brain makin
By Leilani Mitchell · 6 Jul 2016
East Sussex
Can empathy create a more peaceful world?
What do you think, feel and do when you consider the refugee situation at the moment? We will all have some awareness about the situation in the world at…
By Leilani Mitchell · 29 Dec 2015
East Sussex
Make your brain bushier!
The VERY exciting news is that we can change our brains!
By Leilani Mitchell · 6 Jan 2015
East Sussex
Are you getting your needs met in your relationship?
Often people stay in unhappy relationship for a range of reasons while others can judge themselves negatively for not being in a long-term relationship.
By Leilani Mitchell · 1 Mar 2014
Body
Developing self-awareness
My passion is about facilitating others in their self-awareness. Every area of my work as a Transactional Analyst is about that.
By Leilani Mitchell · 4 Jan 2014
Body
Tips for a stress free Christmas
By expressing frustrations before they build-up, and by realising that you can do things for yourself, you can enjoy a stress free Christmas.
By Leilani Mitchell · 10 Nov 2013
Body
Health through Transactional Analysis
In Transactional Analysis we talk about Strokes. A stroke is a unit of recognition. Recognition can be verbal or non-verbal, positive or negative.
By Leilani Mitchell · 10 Jun 2013
Body
Good grief
Grief is something we all go through at some point in our lives. At 42, I have had more then my fair share .
By Leilani Mitchell · 1 Mar 2008
Body
Make that change
Our resident psychotherapist, Leilani Mitchell, advises on how to embrace the new year and beyond and make that change.
By Leilani Mitchell · 10 Jan 2008