When the stresses of a busy lifestyle get too much, having a few shortcuts up your sleeve can be a saviour when it seems like there aren’t enough hours in the day.
In this post, we’ve set out some handy tips to help save you time, money and energy as you battle your daily trials and tribulations. Don’t feel that you have to incorporate all of these suggestions; however, taking inspiration from these hints could contribute to making life that little bit easier.
Multitasking
Nobody is capable of running on a treadmill while preparing for the next day’s business meetings and still remaining focused. Don’t think of multitasking as doing two things at once; rather consider it a way of doing one thing that achieves two goals.
Sounds complicated, right? Well it doesn’t have to be. Go through your schedule and cut out things that could be considered unnecessary. Is that spinning class clashing with a dentist appointment? Cycle to the surgery. You get the idea.
Multivitamins
Keeping with the trend of multitasking to save time, you can also extend this to your daily routine of taking vitamins and minerals.
Depending on the symptoms you’re suffering from – whether that’s tiredness, anxiety or fidgeting – you can usually find one tablet the combats all. For example, an iron and B12 vitamin is an effective tool for fighting fatigue and common conditions associated with stress, like mouth ulcers.
What’s more, finding an online pharmacy with a delivery service is also a good way of saving time. Medicines2u is one such service; in addition to supplying multivitamins and supplements, this online pharmacy also has a wide selection of toiletries.
If you’re uncertain about the benefits of taking different vitamins and how they can be used to combat different symptoms you may be experiencing, take a look at this ultimate guide to vitamins and minerals.
Dividing home, work and personal
When the pressures of a busy life gets too much, we’re all guilty of merging work and home in a desperate attempt to get things done. However, taking work home with you could be the worst thing for managing your time; if you know that there’s always the option of finishing that all important task after 5 o’clock, you’ll fail to effectively manage your time and apply pressure where necessary.
What’s more, blurring the boundary between home and work is the fastest way of making working at the kitchen table or in bed late at night a regular occurrence. Keep things separate, to ensure that you’re making the most of the time you have available to relax and recuperate.
If you find yourself struggling to cope with your workload, consider using free online time-management tools like Todoist. Compile lists of everything that need to be done and access this information using your computer, tablet or smartphone.
