May 2020 Issue

The May 2020 edition of Wellbeing Magazine is our interactive wellbeing digital magazine. As we put the May edition of Wellbeing Magazine to bed, some of us are beginning to feel like we are in Groundhog Day. Many of us are starting to feel the pressures of lock down so this edition is full of ideas to help you keep entertained, healthy and happy. We have uncovered some great virtual holiday ideas, so why not get to know a new destination and may be add it to your bucket list. Kate has given us some practical advice about how to change our behaviour patterns and we look at how EFT can help you through the pandemic. As always we have a few tried & tested products and finally a lovely video for you to listen to on reasons to be cheerful. Our interactive magazine is only 15 pages and is best views on a PC or tablet, all our article are on the website if you prefer to use a phone but hope you enjoy the interactive nature of this magazine. There is also an option to download Wellbeing Magazine as a PDF if you wish to keep an article. READ DIGITAL MAGAZINE Page 4... 6 Virtual travel experiences from your sofa Page 6... Crystals for wellness & beauty Page 8... Reasons to be cheerful Page 9... Health benefits of cycling to work Page 10... How to change behaviour patterns Page 12... Tried & tested products for your wellbeing 13... Can EFT help me through the Coronovirus pandemic