Mindful Nation – Your daily dose of music and meditation in an app

MINDFUL NATION is a new lifestyle platform that connects music with meditation working with some of  the world’s best independent music producers and DJs.

Founder of MINDFUL NATION, Niamh McCarthy, as an assistant manager to such artists, lived and breathed the fact that busy people struggle to find the time to introduce meditation and wellbeing into their lives and so, created a lifestyle platform that can change your state of mind and the rest of your day in minutes, and change your life, when used daily.

MINDFUL NATION works on the philosophy that implementing a tiny lifestyle change will change your life. Its mission is to be a motivational trainer in your corner every day when you need a boost or a quick reset. It just takes three minutes every morning to set up your day with positive, powerful and elevating classes designed to keep you aligned with your best self. They can take place wherever and whenever you need it, allowing you to give time and space to tune into transformative music and soothing words from one of the MINDFUL NATION trainers to realign your focus, awaken your power and elevate your life. 

Music is transcendent and has the power to connect and support. The artists on MINDFUL NATION are vehicles to that higher source which we are bringing into people’s everyday lives through our meditation classes. We are all totally overstimulated by the extraordinary amount of data and connectivity that exists in today’s world that we are not equipped to deal with. The classes on the MINDFUL NATION app are like a timeless album, never out of date, that users can keep going back to again and again to support them through the highs and lows of life.

Niamh McCarthy, founder of MINDFUL NATION.

There are two main sections: daily classes where you can choose your vibe – bright orbs designed using colour therapy and linked to the chakra system denoting Powerful, Calm, Grounded, Focused, Positive and Elevated.  The second is the Explore section with curated playlists for every mood from Anxiety Goodbye to help banish negative thoughts and get on with your day and Motivated, for those days when you need an extra boost; to Self Love, when you need kindness for yourself and Sleep, to help you drift off. 

With almost 20% of the US adults suffering from an anxiety disorder and 8 in 100 people in England suffering from mixed anxiety and depression in any given week with an increase in cases amongst younger people, MINDFUL NATION is empowering people to help take control of their mood and transform their life through the power of music and meditation.

“The MINDFUL NATION app brings together meditation and music in a unique way,” said Michael Rapino, CEO & President of Live Nation. “We first launched Mindful Nation as a program for our employees, and it’s great to see Niamh now bringing the benefits of mindfulness to touring artists and crew across our industry, as well as music fans.”

Greg Thompson, President of Maverick and an early supporter of MINDFUL NATION adds “Niamh has made me grow to appreciate and realize the necessity of mindfulness. The ability to quiet the mind and center of the soul is essential to balancing the stress that comes in the music business.”  

“I love to see my dear friend Niamh following her true calling through the MINDFUL NATION app and transforming her natural gift into a resource for us to benefit from,” says Rebecca Sahim, VP of A&R & Publishing at SalxCo, The Weeknd’s management company.

One of the world’s most well respected talent managers, Guy Oseary, says “It’s easy to deprioritize taking care of your mind and spirit in your daily life. I never imagined there could be a possibility of finding meditation at work until Niamh brought MINDFUL NATION our way. I now couldn’t imagine it any other way“

Music from world’s leading artists in the most connected scenes

First and foremost, MINDFUL NATION was founded on the transformative power of music. Using her vast musical network, founder Niamh handpicked world renowned independent artists from Tulum, Mykonos and Ibiza to curate special sonic beats for the MINDFUL NATION meditations. Artists include Janax Pacha, Mose Musica and Chris IDH. Their special tribal sounds transport listeners to a place of freedom and peace.

Trainers with a magic touch

Thousands of trainers were interviewed with a handful picked for their electric energy – a balance of yin and yang – and individual skills. Yoga is the element they all have in common with varying expertises including personal training (Marlyn is Madonna’s former LA-based PT), breathwork and drums (Eugene, a musician and former lawyer who escaped the rat race) and vipassana trained conscious chef (André). 

Download MINDFUL NATION here.

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Our Editorial Team are writers and experts in their field. Their views and opinions may not always be the views of Wellbeing Magazine. If you are under the direction of medical supervision please speak to your doctor or therapist before following the advice and recommnedations in these articles.

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