Magazine Issue 104
£9.50
This edition is all about exploration, transformation, and the small yet powerful changes that lead to a healthier, more vibrant life. ๐ซ
From my personal creative retreat in Bali ๐ธ to inspiring conversations with wellness pioneers, this issue is packed with insights that will nourish your mind, body, and soul.
๐ย Doctor Seaweedย on the incredible health benefits of seaweed
๐ถย Adrian Freedmanย on plant medicine music across cultures
๐ฟย Helen Anahita Wilsonย on healing through sound & nature
๐ง ย Ruby Waxย on mental health & resilience
๐ซย Laura Valeย on ageing gracefully
๐ฎย Nazar Yasinย on the future of spirituality
๐ฅย Martin Holden-Whiteย on the Grubby Revolution
๐กย Claudia Le Feuvreย on making wellbeing accessible
๐จ Plus, my deep dive into the world of hyperbaric oxygen therapy!
This magazine isnโt just a readโitโs a journey. โจ Place it on your coffee table, share it with friends, and letโs walk the ultimate path to wellbeing together. ๐


















