Quinoa from Peru

Quinoa is a nutrient rich crop that has sustained communities in South America for thousands of years. Quinoa is indigenous to the Andes region and was…

By Rachel Branson, Founder & Editor in Chief· 22 Dec 2015 · 1 min read
Quinoa from Peru
Quinoa from Peru
Quinoa is a nutrient rich crop that has sustained communities in South America for thousands of years. Quinoa is indigenous to the Andes region and was first cultivated around 3,500 years ago. There are approximately 200 varieties of quinoa. We tried red, black and white which were very simple and versatile to use. You can use it in breakfasts, soups, salads and even sweet dishes. Did you know? NASA feeds its astronauts quinoa because it can supply many of the essential nutrients

Filed underUnited States

Rachel Branson

About the author

Rachel Branson

Founder & Editor in Chief

With over 30 years in publishing and a background in Naturopathic Medicine, she has made it her mission to challenge mainstream health narratives and empower people to take control of their wellbeing. Now expanding her vision across the Atlantic, Rachel is bridging UK and US audiences with inspiring stories, trusted insights, and pioneering partnerships that align with a new era of health innovation.

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