Lemon hummus with vegetable sticks

Ingredients

• 400 g tin chickpeas, drained and rinsed
• 2 tbsp tahini
• 2 tbsp lemon juice
• 1 tbsp olive oil
• 3 tbsp cold water, plus more if needed
• 2 carrots, cut into sticks
• Half a cucumber, cut into sticks
• 1 red pepper, sliced

Allergens

Sesame. Check the labels of your ingredients.

Method

1. 1.

   Step 1

   Blend chickpeas, tahini, lemon juice, oil and water until smooth.

2. 2.

   Step 2

   Add extra water a teaspoon at a time to reach your preferred consistency.

3. 3.

   Step 3

   Serve with washed vegetable sticks.