Tribulus Terrestris: Benefits For Testosterone And Muscle Growth

Tribulus Terrestris is a natural supplement that seems to be rapidly gaining in popularity. This is thanks to a number of studies that have demonstrated that this natural compound can have a benefit on both testosterone levels and muscle growth. On this page, we’re going to take a look at tribulus terrestris, and why you might want to add it to your workout stack, and why it might come in especially useful during your post cycle therapy. 

What is Tribulus Terrestris?

First things first, what exactly is Tribulus Terrestris? Well, it’s a small, yellow flowering plant grown in most places around the world. However, it’s native to Europe, Asia, and Africa. It’s been used for centuries as a natural medicine for a variety of purposes, and it has been shown to have a positive impact on reducing blood sugar levels, boosting the libido, and more.

We are going to focus on the workout benefits, though. Do bear in mind that research is still ongoing into whether tribulus terrestris does have an impact on muscle growth and testosterone levels. However, these early studies, plus plenty of evidence from people using it during their workout regime, does seem to be positive. 

It is worth noting that because this is a natural supplement, it has few side effects. Most people should be able to handle it well, and it is certainly going to be considerably better than the various steroid products available on the market, even if the benefits won’t be quite as pronounced. 

Testosterone

Some studies have demonstrated that tribulus terrestris can boost testosterone levels by as much as 30%. This can have a variety of benefits for a person. Once again, these results are preliminary. Much of the early research into the supplement has been on animals, but more recent studies have shown a benefit in humans too. 

The main one will be improved muscle growth (we will discuss that more shortly), as well as better fat burning, and maybe increased strength when working out. All in all, it should have a highly positive impact on the exact characteristics that people are looking to improve when they are working out. 

Many of the supplements that you buy will have testosterone boosting effects because it is just so important for when you’re working out. So, taking this supplement will be great for you. It will work especially well when you are consuming it as part of a stack of supplements. 

Muscle Growth

This is heavily linked to the testosterone boosting. Early studies have indicated that tribulus Terrestris can lead to an increase in muscle growth. This increase in muscle growth is especially apparent for those who are working out at the same time, but there is also an indicator that there is a boost for those who are not working out too, although the gains will be much slower and you must be doing some sort of physical activity. 

Peer reviewed studies have also indicated that tribulus Terrestris can also speed up muscle repair. This is important when you’re working out, as it means a whole lot less downtime. When your muscles repair, they also strengthen. That’s exactly what you want. 

To cap it all off, other studies have also suggested that the supplement can lead to a boost in anaerobic performance. This is because it helps improve how efficiently the muscles in the body use oxygen. This can lead to more strength, but it can also lead to better, longer, and far more efficient workout sessions. 

As a PCT For SARMs

A group of people who may especially benefit from using tribulus terrestris are those going through post cycle therapy after SARMs. Obviously, the goal of a PCT is to wean the body off of PEDs. The idea is that by doing this, the body’s natural hormone balance is restored. This is accomplished by boosting testosterone production, which naturally falls when your body starts to rely on steroids. 

As we mentioned before, this supplement can boost testosterone considerably. This might make it a little bit easier to get the right hormone balance in your system. We’re not saying that this is the only thing you should be using during your PCT. It isn’t. It should form part of your SARMs PCT stack, though. It might make that process just a little bit easier to get through. 

Final Thoughts

Tribulus terrestris is becoming a popular workout supplement simply for the fact that it has been proven to be a quality natural product for boosting testosterone levels and muscle growth. Early studies are still ongoing, but many of them do point to these positive effects. It is also worth looking into if you’re going through post cycle therapy due to the testosterone boosting effects, and the fact it is not a steroid.