What are The Causes of Wrinkles and How to Prevent them?
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- December 15, 2020
Wrinkles are folds in the skin that naturally appear when people get older. Wrinkles first of all appear on a person’s face in areas where the skin will normally fold up during different facial expressions. They come up when the skin becomes less elastic and thin with time.
Wrinkles can equally appear on other parts of the body that get exposed frequently like the face, neck, arms, and back of the hands. Wrinkles are part of growth (aging) and can happen to anyone. Many people do not like the appearance of wrinkles and will do anything to prevent them or treat them.
Causes of wrinkles
When one is young, the skin is strong but loses flexibility with age making it impossible to spring back, and this causes permanent folds. Wrinkles affect people of different skin tones and can be caused by the following factors:
- Sun exposure
- Smoking
- Dehydration
- Some medications
- Environmental and genetic factors
Exposure to ultraviolet (UV) light from sunbathing, tanning booths, and outdoor sports are some factors that tend to increase the possibility of developing wrinkles. The UV light can reduce the collagen and elastin fibers in the skin. These fibers create a connective tissue that supports the skin. As this layer gets broken, the skin becomes weaker which negatively affects the flexibility of the skin.
People who are exposed to sunlight always have a higher probability of developing wrinkles. It is important to wear clothes that cover the skin. The clothes include wearing hats and long sleeves that can hinder the increase of wrinkles.
Frequently smoking increases the aging process of the skin. This is because smoking decreases the proper flow of blood to the skin. Taking alcohol makes the skin dehydrated and increases the probability of developing wrinkles.
How to prevent the development of wrinkles
Wrinkles can happen to just anyone but the good thing about it is that it can be prevented with the help of anti-wrinkle injections Melbourne. Here are other alternative ways to prevent wrinkles:
Use sun protection
Avoid using UV exposure because they decrease the effects of UV lights on the skin. Dermatologists advise people to wear hats and protective clothes to protect the skin while using a sunscreen of at least SPF 30.
Moisturizing the skin frequently
Using a good moisturizer will help to prevent dryness and this will reduce the chance of wrinkles forming on the skin or use anti-wrinkle injections in Melbourne to prevent the wrinkles from forming.
Stop smoking
Smoking significantly increases skin aging and will cause wrinkles in the body. For people who smoke, it is important to stop.
Drink less alcohol
Alcohol greatly dehydrates the skin and this can cause skin damage with time making wrinkles quickly develop.
Eating a healthy and balanced diet
Normalize eating lots of fruits and vegetables as they can prevent the skin from further damaging. Consuming lots of sugar and refined carbs instead increase the rate at which the skin will age and wrinkle.
Wash the face
Make it a habit to wash the face twice a day using a soft cleanser. Rubbing the skin can lead to irritation and cause wrinkling to happen quickly.
Wash your face after sweating heavily
Sweat can cause skin irritations resulting in skin damages with time. This is particularly true when the person wears a hat or helmet.
Conclusion
Wrinkles happen naturally and they make their first appearance before the folds deepen when the skin starts losing its elasticity. Various treatments can be used to reduce these wrinkles. This includes making lifestyle changes like moisturizing, wearing sun protection, and eating healthy to reduce the impact.
