Body
Juliet Kaska's Fitness Tips
Celebrity trainer and health & wellness expert Juliet Kaska shares some of her favourite fitness tips to help you achieve your goals in 2020
By Editorial Team · 1 Mar 2020
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Editorial Team
Wellbeing Magazine
Stories from the Wellbeing Magazine editorial desk.
Articles by Editorial Team (8132)
Body
Blue light, insulin resistance and obesity
It’s not just about what you eat, when you eat and the light environment you expose yourself to is as important. There is a growing body of evidence that…
By Editorial Team · 26 Feb 2020
Viridian Reveals How Veganism Impacts Specific Age Groups
The term ‘Vegan’ has received a 184% rise in Google searches within the last 90 days alone. The vegan diet arena is booming, with an estimated 600,000…
By Editorial Team · 25 Feb 2020
Body
Is CBD Oil The Answer To Painful Periods & Hormonal Mood Swings?
If women have tried all the over-the-counter remedies for painful periods to no avail or are keen to go down the natural route, what can they try?
By Editorial Team · 24 Feb 2020
Body
Things to Consider Before Enrolling in a Medical Aesthetics Training Program
Demand for aesthetic medical treatment has been growing across the world, making it a new trend in modern medicine, according to the American Academy of…
By Editorial Team · 22 Feb 2020
Body
Five Questions to Ask Before Visiting a Car Accident Chiropractor in Stockbridge, GA
According to statistics, over 116,000 people injure themselves in car accidents in the state of Georgia. Many people suffer from head, neck, and spinal…
By Editorial Team · 22 Feb 2020
Body
Top 6 Health Apps to Get Motivated in 2020
The wellness and fitness industry in the UK has been growing year on year, expected to grow over £22.8 billion this year. With higher demand for gym…
By Editorial Team · 21 Feb 2020
The Good, Bad and Need to Know of Sugar
It is not so easy to identify foods that are laden with sugar. Processed foods, salad dressings and even fat free yogurts are often loaded with sugar that…
By Editorial Team · 19 Feb 2020
Roam
7 Romantic Places to Travel with your valentine
Seven romantic places to travel with your valentine, to get a better know-how of celebrating the 'day of love.'
By Editorial Team · 13 Feb 2020
Mind
Always schedule time for daily meditation
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By Editorial Team · 12 Feb 2020
Look
The Facts and Realities of Combatting Acne
95% of people in the UK are affected by Acne (ages 11 – 30) in the UK alone. Although its severity may differ from person to person, its symptoms can be…
By Editorial Team · 12 Feb 2020
Body
Crucial Things You Need to Know about Lap-band Surgery
Without a doubt, obesity is a serious concern. In an article published by ABC News Australia, it was pointed out that Sydney only has a little more than 14%…
By Editorial Team · 12 Feb 2020
Advantages of Protein Bars as Nutritional Snacks
It’s not easy to get into shape, especially when you believe the popular hashtag #FoodIsLife. Most people fall into the trap of overeating or eating too…
By Editorial Team · 12 Feb 2020
Body
Creating an Effective Meal Plan for Bodybuilders
Bodybuilding is all about fat reduction and muscle toning. Bodybuilding is different from strength training, so going to the gym is not enough to have a…
By Editorial Team · 11 Feb 2020
Body
What Are BCAAs and Its Benefits?
Because of its rapidly increasing popularity in the gym, enough to compete with that of protein powders, BCAAs had already secured a spot on every fitness…
By Editorial Team · 11 Feb 2020
Look
Acne Prevention Tips: Important Steps To Keep Your Skin Blemish-Free
Every person needs to follow a good skincare habit. It is essential to keep your skin blemish-free and spotless. But sometimes, acne breakouts are…
By Editorial Team · 11 Feb 2020
Body
Instantly Relieve Back Pains with a Back Compression Support
Though most backaches go away by themselves, there are instances when they last longer, which can be aggravating. Using back compression, therefore, is…
By Editorial Team · 10 Feb 2020
Valentine's Day has never been so deliciously romantic
Claudia Nocci Private Chef to the Executive Producer of Game of Thrones presents "Valentine’s Day has never been so deliciously romantic!" So many healthy…
By Editorial Team · 7 Feb 2020