Section
Movement, strength, sleep and the science of a body that lasts.
Body
In our fast-paced and often stressful lives, finding moments of tranquility and peace is essential for maintaining our overall health and wellbeing. One…
By Rachel Branson · 16 Dec 2023
Body
Ever thought about how a few clever accessories can totally upgrade your wheelchair experience?
By Rachel Branson · 15 Dec 2023
Body
This time of year, for many, has a lot of pressure dumped on it. Not only are you navigating the demands of the festive season – family gatherings and gifts
By Rachel Branson · 15 Dec 2023
Body
When my children were fifteen and eleven, they were both in crisis. My son at eleven suffered a concussion that was not resolving, despite medication and…
By Rachel Branson · 15 Dec 2023
Body
Taking the first steps to prioritise your mental health is huge. For many patients making their first steps on this journey, finding the right counsellor or…
By Rachel Branson · 14 Dec 2023
Body
An innovative matchmaking and dating app is not your typical platform. REDDI is on a mission to transform your brain chemistry and reshape the dating landscape.
By Rachel Branson · 14 Dec 2023
Body
Want to get fitter, happier, and more productive? Whether your goals include fitness improvements, dietary adjustments, or reducing dependence on certain habits
By Rachel Branson · 14 Dec 2023
Body
Have you ever wondered why humans smile? The obvious answer is because we experience a joyous moment - but the science behind a smile uncovers the complex…
By Rachel Branson · 13 Dec 2023
Body
As the festive season approaches, SENTIA is delighted to explore the enchanting connection between Amanita muscaria – the only natural GABAergic…
By Rachel Branson · 13 Dec 2023
Body
As we deck the halls and trees, it's no secret that the festive holiday season brings a whirlwind of joy, celebration, and perhaps a touch of chaos.
By Rachel Branson · 13 Dec 2023
Body
Stroke is a major global cause of mortality, disability, and symptoms. It has an array of effects on patients and their families, encompassing…
By Rachel Branson · 12 Dec 2023
Body
The date for your diary is the first Sunday of the new year, a day when singles worldwide are gearing up for a date with matchmaking apps.
By Rachel Branson · 12 Dec 2023
Body
More than 2 million mobility scooters are purchased worldwide every year. When it comes to deciding between buying new or used, price becomes a crucial factor,
By Rachel Branson · 11 Dec 2023
Body
Emily Papirnik, 56, an entrepreneurial healer from Pershore, Worcestershire, is excited to be celebrating the launch of her innovative app, ‘Me Helping Me’,…
By Rachel Branson · 8 Dec 2023
Body
Renowned Scottish broadcaster and passionate reader, Heather Suttie, has unveiled a captivating podcast series destined to inspire and entertain book lovers…
By Rachel Branson · 6 Dec 2023
Body
Kevin English wasn’t always a certified trainer and in-demand nutrition expert. He founded The Silver Edge fitness company and the popular Over 50 Health &…
By Rachel Branson · 6 Dec 2023
Body
Colds are no fun. But there are ways we can use plants and essential oils to help us feel better. Below are some essential oils, ingredients, and ways to…
By Rachel Branson · 6 Dec 2023
Body
In the fast-paced rhythm of modern life, finding a moment of peace and calm can be a rare treasure. However, embracing a 5-minute daily mindful breathing…
By Rachel Branson · 1 Dec 2023
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Thoughtful stories, new perspectives and wellbeing inspiration — monthly.
