Mind

Mind

The Health Lottery is thrilled to announce future guests in the series of its podcast, Paying it Forward, hosted by Danni Menzies. The episode dropping on…

By Rachel Branson · 19 Aug 2024

Mind

Academic burnout has become a serious problem among students, from high schoolers to university students.

By Rachel Branson · 16 Aug 2024

Mind

Sussex-based Guy Venables, renowned cartoonist for The Metro newspaper and regular contributor to Private Eye and The Spectator magazines

By Rachel Branson · 15 Aug 2024

Mind

Phoenix is facing a growing mental health crisis. This means thousands of families are navigating the complex journey of supporting a loved one in recovery.

By Rachel Branson · 15 Aug 2024

Book

We are in a meta-crisis. Multiple, overlapping and interconnected global crises are facing our planet: ecological, cultural, economic, financial,…

By Rachel Branson · 13 Aug 2024

Mind

With a remarkable £130 million contributed to health and wellness initiatives throughout communities in Great Britain

By Rachel Branson · 13 Aug 2024

Mind

Traumatic brain injuries (TBIs) are a significant health concern, affecting millions of people each year.

By Rachel Branson · 13 Aug 2024

Mind

Art therapy is a unique form of psychotherapy that uses creative expression to explore and understand emotions, thoughts and behaviours.

By Rachel Branson · 12 Aug 2024

Mind

In the latest episode of The Health Lottery's Paying it Forward podcast broadcasting on Thursday 15th August host Danni Menzies engages in an insightful…

By Rachel Branson · 7 Aug 2024

Mind

The pressure to excel academically, coupled with the desire to enjoy a fulfilling social life and maintain good mental health, can often seem like an…

By Rachel Branson · 6 Aug 2024

Mind

Addiction is a tough and lonely experience. You feel like you’re fighting a losing battle.

By Rachel Branson · 5 Aug 2024

East Sussex

Listening is in itself such a simple act. We don’t have to advise, coach or seem wise - what a relief! We simply have to be willing to quietly sit there and…

By Rachel Branson · 2 Aug 2024

Mind

Drug testing has become a standard practice in various settings, from workplaces to sports organizations and even healthcare environments. While drug tests…

By Rachel Branson · 1 Aug 2024

Body

Cold water immersion is more than a trend it's a path to deeper resilience, clarity, and vitality. Learn how the Wim Hof Method brings ancient cold exposure…

By Rachel Branson · 1 Mar 2024

Mind

Divorce is undeniably a challenging chapter in life. When children are involved, the complexities can seem impossible.

By Rachel Branson · 28 Nov 2023

Mind

Many adults, eager to help children with challenging behaviours, often find themselves trapped in the cycle of addressing the 'what' without truly…

By Rachel Branson · 21 Nov 2023

Body

Transform your mornings with mindful movement rituals. These simple routines energise your body, sharpen your mind, and build consistency for long-term…

By Rachel Branson · 26 Oct 2023

Mind

Famous faces from sports and the arts have joined forces to take part in a charity video for World Suicide Prevention Day on 10th September.

By Rachel Branson · 7 Sept 2023