Fuel up on delicious macro-friendly meals

Looking for a tasty and nutritious meal that you don’t need to cook from scratch? Feast your tastebuds on this new range of macro-balanced, high protein meals and pizzas from The Gym Kitchen.

The Gym Kitchen has done all the meal prep for you, with the perfect balance of quality veggies, pulses, wholegrains and lean meats in these healthy new meal options.  Freshly prepared ingredients have been frozen to lock in all the goodness, for a mouth-watering meal in minutes.

Choose from classic dishes, such as Chicken Tikka Masala, served with brown, lentil and spinach rice, Chilli Con Carne with lean minced beef, and a combo of brown, lentil and broccoli rice or Beef Lasagne, made with lentils and grilled peppers. If you fancy something a bit different for dinner, try BBQ & Bulgur Wheat – succulent chicken in a BBQ sauce, with bulgur wheat, kale and cauliflower rice.

Each generous 400g serving goes large on flavour and fibre, but is naturally low in fat and calories, whilst packing in two of your five a day. 

And if you thought healthy and indulgent didn’t exist in the same sentence as pizza, you’re in for a treat with these incredible protein packed beauties from The Gym Kitchen. Choose from a Tandoori Chicken topping, with mixed peppers and red onions or our favourite, the Mighty Meat – a trio of spicy chicken, beef and smoked pepperoni, combined with mushrooms and red onions. At under 370 calories per pizza, you can tuck in guilt free!

The Gym Kitchen was founded by Segun Akinwoleola, following his frustration at not being able to access great tasting, healthy ready meals in the supermarket.

Available from Tesco stores now.

• The Gym Kitchen Frozen Pizzas

RRP: £2.75 for 230g

• The Gym Kitchen Frozen Ready Meals

RRP: £2.50 for 400g

Visit  www.thegymkitchen.com

Instagram & Twittwer: @thegymkitchen Facebook: @thegymkitchenuk