Newly published Book March 2021: Quantum Healing with Nutrition

A quantum healing guide to address stress, reverse illness, prevent disease, and discover your deepest happiness and potential, using whole foods.

My name is Helen Barnshaw, I’m a qualified & experienced Nutritional Therapist & Life Freedom Coach. I have just released a ‘5-star review’ book on Amazon, also available world-wide, through the help of Author Academy Elite. I have been working on this book for a few years & had planned to publish & launch it this year anyway, it turned out to be just the right time, as I feel that people will need access to this information more now than ever due to the pandemic & recent events. I have seen studies in the news that have shown people are at an all-time high in stress levels due to lost loved ones, long covid, lost jobs, job uncertainty, & low economy etc. Although things are on the up, it seems that it’s still early days with uncertainty around whether there’ll be another lock-down, & how Brexit conditions will pan out for the economy and so on.

My guide is designed to support people to build a strong immune system, understand & reduce stress, reverse associated illnesses, & reconstruct self-compassion – amongst other things – using wholefoods, natural remedies, nutraceuticals, & other holistic techniques. It is designed as a small handbook to accompany anyone’s life, giving them tips (& additional downloadable resources) to bring them straight to action, so they can begin their healing journey with ease. It appears to have already helped some people, as I have received many 5-star reviews on Amazon.

The guide is broken down into 3 main areas of healing, I believe food is only part of the whole picture. I cover food & body science, guidance in spiritual development, & proven habit building techniques to make their healing accessible in this moment. I believe all the knowledge in the world can’t help us until we decide to put it into action & know how to put it into real practice. Real healing is achieved by doing! I want to help more people get into action with their healing sooner rather than later, so they can live a long & happier life, reach their full potential, & avoid associated illnesses & diseases.