Physical health

Allergies

Allergic conditions and everyday management.

A colourful selection of fresh fruit, vegetables, legumes and whole grains.

Food Intolerances Exposed

Our Resident Nutrition Consultant, Kate Arnold gets to grips with food allergies and exposes the issues surrounding food intolerances and how they are…

By Wellbeing Magazine · 31 Jul 2018

Relieve allergy symptoms with Reflexology

East Sussex

Relieve allergy symptoms with Reflexology

Reflexology, applied properly, may alleviate allergy symptoms, decrease stress, decrease symptoms of back pain and other muscular aches and pains, help with

By Wellbeing Magazine · 3 Jul 2016

Pet allergies

Body

Pet allergies

It’s what many of us look forward to after a long day at work – cuddling our pet. Snuggling up with our furry friends can have a beneficial effect,…

By Wellbeing Magazine · 5 Jan 2016

cat allergies

Body

Ask the expert on cat allergies

cat llergies are often a sign of an unbalanced immune system, with a heightened level of pro-inflammatory cytokines sensitizing it to common allergens.

By Wellbeing Magazine · 12 Sept 2011

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