Food and nutrition
Caffeine consumption and wellbeing.
Work
When running a coffee shop, choosing the right coffee machine is one of your most important decisions. Choosing the right product will not only affect the…
By Rachel Branson · 9 Feb 2023
Most people have seen CBD popping up all over social media, and it’s pretty hard to not take notice of it. With so many claimed health benefits and a huge…
By Rachel Branson · 23 Dec 2022
Body
Although business and spirituality may seem like two things that don't mix, Mindy West is proving otherwise. When West experienced her first cacao ceremony…
By Rachel Branson · 6 Jun 2022
This July sees high-caffeine power drink Energy One launch in the UK as a non-metallic tasting energy drink alternative with a clear millennial audience…
By Rachel Branson · 6 Jun 2022
The UK’s first female tea sensei and SAYURI founder, Yureeka Yasuda, takes us through her top 5 tips for choosing the perfect matcha
By Rachel Branson · 20 Jan 2022
After a long day at work, nothing can soothe your senses like a perfectly brewed cup of green tea. Thanks to the low amount of caffeine it contains, a cup…
By Rachel Branson · 12 Jul 2021
Body
Research suggests drinking the ancient South American brew of 100% pure Cacao can support mental health and wellbeing and reduce stress and anxiety. The…
By Rachel Branson · 4 May 2021
Studies have shown that moderate coffee consumption (up to four cups per day) may be linked with a longer lifespan. According to one particular study…
By Rachel Branson · 15 Jul 2020
Yesterday I made my first CBD infused Columbian coffee. I was a bit sceptical that it would taste good, but was pleasantly surprised and it made a delicious…
By Rachel Branson · 4 Oct 2019
Body
SO NEW research released by the American College of Cardiology suggests drinking three cups of coffee a day protects you from heart issues but the many…
By Rachel Branson · 22 May 2018
Professor James Elander, Head of Centre for Psychological Research at the University of Derby, talks about caffeine addiction and the effects it has on the…
By Rachel Branson · 12 Nov 2017
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