
Body
6 ways to engage with the community to help tackle your stress levels
This year the theme for Stress Awareness Day is Community. Loneliness and isolation are known to have a major impact on wellbeing and stress levels, which…
By Wellbeing Magazine · 20 Apr 2022

Body
Happiness-driven transformations from the comfort of your home
The global community of conscious people is piloting a new way to comprehensively improve overall well-being through the contemporary teachings of…
By Wellbeing Magazine · 25 Oct 2021

Book
New Book By Dr Tony Humphreys Takes Readers From Fearful to Fearless
Psychological safety and its importance at home, at school, in the community and in the workplace has only grown in prominence over the course of 2020.…
By Wellbeing Magazine · 5 Nov 2020

Body
Importance of health care
Health institutions aim to provide a healthy environment for all members of the community, to educate individuals healthily, to control communicable…
By Wellbeing Magazine · 21 Oct 2019

East Sussex
Feel fantastic with Beach Yoga!
Beach yoga is a great class to meet people, feel fantastic and become a part of something amazing - a community of like minded beach yogis who love outdoors
By Wellbeing Magazine · 3 Sept 2017

East Sussex
The need for affordable therapies
reaching many local people in my community and beyond, helping them improve their health and wellbeing by providing a range of affordable therapies for all.
By Wellbeing Magazine · 6 Nov 2015

East Sussex
Affordable Therapies for All
The Human Touch continues to provide the local community and beyond with a diverse range of affordable therapies for all. They are now located in the main
By Wellbeing Magazine · 6 Jan 2015

Body
Benefits of Group Fitness
Group fitness isn’t just about exercise it’s about connection, motivation, and community. Discover how training together can boost results and make fitness…
By Wellbeing Magazine · 29 Mar 2007