Creativity and wellbeing

With the days shorter days, and nights longer, plus endless amounts of time indoors, sometimes it can be challenging to find new ways to keep yourself…

By Rachel Branson · 26 Nov 2020

Body

Soundsphere Magazine are pleased to present KEEP TALKING—a brand new podcast centered around music and mental health presented by Stewart Baxter, drummer in…

By Rachel Branson · 25 Sept 2020

East Sussex

Everyone has the ability to be creative. Being creative, or having creativity doesn’t mean you have to excel in the arts, it’s so much more than that. It’s…

By Rachel Branson · 31 Aug 2020

Body

Numerous scientific studies have shown that music can benefit us physiologically, psychologically, and cognitively. Amid the coronavirus pandemic we are…

By Rachel Branson · 22 May 2020

East Sussex

role in dementia care & one Sussex care home has capitalised on music’s therapeutic effects by partnering with Alzheimer’s initiative: Singing for the Brain

By Rachel Branson · 4 May 2017

Reviews

Featuring the very best in music for relaxation and wellbeing from world renowned new age artists Stephen Rhodes and Stuart Jones

By Rachel Branson · 16 Nov 2015

East Sussex

Would you like to kick off the New Year with a 15 minute routine that could increase your creativity, reduce stress, and make you a much happier person?

By Rachel Branson · 6 Jan 2015

East Sussex

Year 4 pupils from Westdene Primary School had their first lesson on the bassoon as part of a major new music project

By Rachel Branson · 1 Nov 2014

Body

From running rhythms to lifting beats, music shapes how we move. Explore how the right soundtrack can improve performance, motivation, and flow.

By Rachel Branson · 23 Nov 2006