Physical health

Disability and accessibility

Accessible wellbeing and disabled experiences.

The Mental Load of Living in an Unpredictable Body.

Mind

The Mental Load of Living in an Unpredictable Body

When we talk about chronic illness or disability, the focus is often on physical symptoms. Pain. Fatigue. Mobility. But there’s another layer that’s just as…

By Wellbeing Magazine · 21 Apr 2026

You Don’t Look Sick-2

Body

You Don’t Look Sick — And That’s the Problem

There’s a sentence many people living with chronic illness or disability hear far too often: “But you don’t look sick”. It’s usually meant as a compliment.…

By Wellbeing Magazine · 12 Apr 2026

Rethinking Exercise

Body

Rethinking Exercise: When Movement Looks Different

What exercise do you do?” It’s a simple question, right? Often asked with good intentions. But for many people living with chronic illness or disability, it…

By Wellbeing Magazine · 29 Mar 2026

Gentle Nutrition for Fluctuating Symptoms-2

Food

Gentle Nutrition for Fluctuating Symptoms

For people living with chronic illness, neurological conditions, or disability, symptoms rarely stay the same from day to day. Energy levels, pain,…

By Wellbeing Magazine · 28 Feb 2026

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