Your Health & Lifestyle Wellbeing Magazine

Tag: EMDR

  • Change the memory, change the feelings

    Change the memory, change the feelings

    Change the memory, change the feelings! There are some events that may have happened years ago, yet each time we think of them they are as vivid as if they had happened yesterday. This can be a real problem if the memory is a negative one! Tina had a panic attack while driving to work…