East Sussex

“There are only two ways to live your life. One way is as though nothing is a miracle. The...

Before we start I invite you to pause and check: “Do you think you can read this short article...

Listening is in itself such a simple act. We don’t have to advise, coach or seem wise – what...

I was sitting in my friend’s garden recently, when a beautiful butterfly chose to land on my mug. This...

Here's another “taster” from the recently published book: “Be Your Own Doctor of Health and Happiness”

As a tribute to one of the world’s greatest physicians who died recently, I hope his fundamental work continues,...

Today the powerful effects of raw cacao are becoming well known and many people are enjoying the sacred ritual...

The beach looked clean, though a closer investigation revealed amongst other things, small pieces of plastic, and strings and...

This book was written to meet two serious challenges; firstly to help define what we mean by “health”, surely the...

There is a common misconception that health is achieved through doctors and medicine. The word medicine should tell us...