Michael Lingard

Contributor

Michael Lingard

Health Practitioner & Author

Michael Lingard, a regular contributor to Wellbeing Magazine for the past 18 years. A passionate promoter of real health care and would like to see a paradigm shift in modern medicine; from a disease & pathology based system to a health & ethology based system.

Articles by Michael Lingard (80)

Sunrise over farm fields of healthy vegetables

East Sussex

The New Revolution for Survival

The industrial revolution, for all its amazing technology and inventions, has brought us to the brink of a precipice where the extinction of life for

By Michael Lingard · 4 Sept 2026

Illustrative image: friends walking together on an accessible park path.

Mind

You Are A Miracle!

Yes, that’s true. And you are human, which means you have an ego, an image, and a view of who you are and what you are, based on all the life experien

By Michael Lingard · 5 Aug 2026

The Intelligent Universe 1000x600

Mind

The Intelligent Universe

If a simple creature like an amoeba could have evolved by changing its form to optimise its survival in its environment, why should it not be possible

By Michael Lingard · 5 Aug 2026

abundant selection of fresh leafy vegetables, mushrooms, onions, summer berries

Food

GBOMBS for Health, Longevity and Happiness

How to Transform Your Life With Your Fork! Our modern diet is the major cause of our health problems, from heart disease and diabetes to cancers and A

By Michael Lingard · 3 Jun 2026

Community and family social gathering for alfresco lunch

Mind

Community and Family

Today, we have a serious crisis in our society: a breakdown of communal ties and disassociation, exploited by politicians to deepen our separation fro

By Michael Lingard · 3 Jun 2026

Microscopic particles of microplastics

Body

The Hidden Health Hazard - Microplastics

Two hundred years ago, Thomas Robert Malthus wrote an essay on population growth in which he described how its continuing expansion was controlled by

By Michael Lingard · 4 May 2026

Silhouette of human figure made of starlight. Stars, nebulas, cosmic.

Body

You are Made of Stardust!

You and I have an amazing history of development that goes back billions of years. It is thought-provoking, occasionally, to remember that every eleme

By Michael Lingard · 3 Apr 2026

A surreal, dreamlike landscape representing a "wakeup call to mankind," with ethereal figures emerging from a foggy, opalescent void, symbolising the transition from a dream state to awareness

Life

A Wake-Up Call to Mankind

Mankind is drifting through life in a dream-like state, but this dream of reality is more like a fantasy nightmare.

By Michael Lingard · 4 Mar 2026

The-secret-of-a-happy-life-2

East Sussex

The Secret of a Happy Life

Can we be healthy if we are not happy? Can we be happy if we are not healthy? Are the two totally linked? Can we choose ourselves?

By Michael Lingard · 6 Feb 2026

Power of Gratitude 900x1000

East Sussex

New Year, New You! Why Gratitude is Good For You

Research shows that expressing gratitude has measurable benefits not just for mood but also for hormone balance, nervous system function, digestion, and…

By Michael Lingard · 2 Jan 2026

young woman, smiling, enjoying walk in nature, sundappled, enjoying the moment

East Sussex

Living Life!

The very process of living is built on dealing with, embracing, and meeting the unknown throughout our lives. The common factor among all living things is…

By Michael Lingard · 3 Dec 2025

Thoughtful woman sitting across wooden desk from medical doctor

Body

Should We Accept Medical Diagnoses?

You or a close friend may have been given a medical diagnosis of a chronic disease and been told there is no cure, that it will need lifetime medication,…

By Michael Lingard · 2 Nov 2025

A young person holding a lantern gazes up at a vast, starry night sky, symbolising curiosity, intelligence, and the search for answers

East Sussex

Curiosity, Intelligence, and the Power of Why?

In this article, I hope to stimulate readers’ imagination and interest by presenting a few strange and interesting facts. Here are just a few peculiar facts…

By Michael Lingard · 2 Oct 2025

Gaia's Microbiomes

Body

Gaia's Microbiomes

Gaia, like us, also depends for its health and survival on its own microorganisms, which we have broadly called “wildlife,” every living organism not under…

By Michael Lingard · 3 Sept 2025

Hourglass

East Sussex

Take Control of Time

Returning to the ancient Greeks, they had a deeper understanding of “time study” and recognised two different types of time. They, like us, had time that…

By Michael Lingard · 2 Jul 2025

Healthy, Hale, Whole, Holy!

Body

Healthy, Hale, Whole, Holy!

Twenty years ago, I wrote an article for a local church magazine, entitled “Healthy, Hale, Whole and Holy”, which I thought would promote the idea of health…

By Michael Lingard · 2 Jun 2025