Michael Lingard

Contributor

Michael Lingard

Health Practitioner & Author

Michael Lingard, a regular contributor to Wellbeing Magazine for the past 18 years. A passionate promoter of real health care and would like to see a paradigm shift in modern medicine; from a disease & pathology based system to a health & ethology based system.

Articles by Michael Lingard (80)

Healthy teeth and health through better breathing

East Sussex

Healthy teeth and health through better breathing

Healthy teeth, normal facial development and better health through better breathing, will be the focus that The Breath Connection and The Clinic for Facial…

By Michael Lingard · 6 Jan 2015

Antioxidants courtesy of Mother Nature

East Sussex

Antioxidants courtesy of Mother Nature

A whole plant diet contains the antioxidants and nutrition we need, without the risk of adding more dangerous free radicals from animal based food

By Michael Lingard · 1 Nov 2014

Stress management App

East Sussex

Stress management App

At The Breath Connection we've developed an App for smartphone or computers, MyButeykoApp, that can be used to reduce the impact of stress in your life

By Michael Lingard · 1 Nov 2014

Better Breathing Means Better Health

East Sussex

Better Breathing Means Better Health

Breathing is the most vital and most social activity in our lives. Professor Konstantin Buteyko claimed over hundred modern diseases were associated with…

By Michael Lingard · 4 Sept 2014

Beautiful children breathe through their noses!

East Sussex

Beautiful children breathe through their noses!

There is a growing group of orthodontists who rarely extract teeth or use braces with young children but teach them to breathe correctly, through the nose.

By Michael Lingard · 8 Jul 2014

Shut your mouth and live a long and healthy life!

East Sussex

Shut your mouth and live a long and healthy life!

In George Catlin's book entitled Shut Your Mouth & Save Your Life written in 1870 he details his assertions that the bad habit of modern man of mouth…

By Michael Lingard · 16 May 2014

A woman taking a relaxed seated breath beside a garden window.

East Sussex

Does It Matter How I Breathe ?

Does it matter how I breathe? The answer is definitely yes! Of course it does, just as it matters what and how you eat or drink or exercise or sleep.

By Michael Lingard · 1 Mar 2014

Illustrative image: quiet seated breathing beside a garden window.

Body

Ask the expert about Buteyko

Wellbeing Magazine speaks to Michael Lingard of Buteyko Kent and Asthma Care Kent

By Michael Lingard · 19 Sept 2012