Contributor
Health Practitioner & Author
Michael Lingard, a regular contributor to Wellbeing Magazine for the past 18 years. A passionate promoter of real health care and would like to see a paradigm shift in modern medicine; from a disease & pathology based system to a health & ethology based system.
Body
The coronavirus epidemic has given us all (except the medical & essential services) a lot of free time on our hands. Why not take advantage of this and use…
By Michael Lingard · 31 Mar 2020
Body
What is lifestyle medicine? If it means getting people to change their living habits to promote good health and well-being that makes good sense, and will…
By Michael Lingard · 29 Jan 2020
East Sussex
All you need to do is to commit to a changing lifestyle over twelve months – a twelve-step programme to help save the planet.
By Michael Lingard · 28 Nov 2019
Body
Much disease development happens more rapidly in areas of low oxygen, hypoxic regions, this is especially so with the development of cancers. One reason for…
By Michael Lingard · 2 Oct 2019
East Sussex
A third of asthmatics may have been wrongly diagnosed! What is asthma, are we diagnosing it correctly, and are the drugs prescribed needed?
By Michael Lingard · 1 Aug 2019
East Sussex
We can live for three weeks without food, three days without water, but only three minutes without breathing, so shouldn’t that be sufficient reason to pay…
By Michael Lingard · 28 Apr 2019
East Sussex
Health is a very personal thing that has defeated many great minds that have tried to define it. We all know what it is when we see it or experience it, but…
By Michael Lingard · 2 Dec 2018
East Sussex
Planet Earth Needs YOU! Your challenge to save the planet and your life. If everyone on the internet joined forces to ensure a healthy planet for future…
By Michael Lingard · 29 Oct 2018
East Sussex
The good news is that these two factors are probably the most important and other bit of good news is that these two factors are closely linked, so any…
By Michael Lingard · 2 Oct 2018
East Sussex
After thirty-five years in practice it struck me that I didn't know why the vast majority of my patients presented with the same structural problem; a…
By Michael Lingard · 31 Aug 2018
East Sussex
Health is simple, and complex! The fundamentals of a healthy life are very simple, but we do like to complicate things. If the secret of great health and…
By Michael Lingard · 2 Aug 2018
East Sussex
The real health assessment focuses on health and what lifestyle changes you can make to improve your health and fitness, reduce the risk of serious
By Michael Lingard · 5 Mar 2017
East Sussex
Those practitioners in the natural health field of medicine who are helping the public take more responsibility for their own health are not heard and perha
By Michael Lingard · 3 Nov 2016
East Sussex
Health without medicine - the high road or low road of living. Might it be possible to live a healthy active life to ninety without medical support? Why ha
By Michael Lingard · 3 Jul 2016
East Sussex
Medicine and healthcare has lost its' way and is leading us all towards a future of ever increasing disease and decreasing life expectancy, at an ever
By Michael Lingard · 2 Nov 2015
East Sussex
Every child born has the potential to be healthy, beautiful and happy. Sadly we’ve all been misled by many myths that need to be swept away with reason and
By Michael Lingard · 7 Jul 2015
East Sussex
“The more you breathe the closer you are to death. The less you breathe the longer you will live.” Konstantin Buteyko 1923-2003.
By Michael Lingard · 13 May 2015
East Sussex
Our hunter-gatherer ancestors had a good mixed diet - do you? The evidence linking inadequate or unbalanced diets to the majority of the diseases of our
By Michael Lingard · 8 Mar 2015
