
Body
Oxygen is the Most Important Gas - is it YES or is it NO?
However, to deliver oxygen to every cell in our bodies, we must have the two other vital gases, Carbon Dioxide (CO2) and Nitric Oxide (NO).
By Michael Lingard · 1 May 2025

Contributor
Health Practitioner & Author
Michael Lingard, a regular contributor to Wellbeing Magazine for the past 18 years. A passionate promoter of real health care and would like to see a paradigm shift in modern medicine; from a disease & pathology based system to a health & ethology based system.

Body
However, to deliver oxygen to every cell in our bodies, we must have the two other vital gases, Carbon Dioxide (CO2) and Nitric Oxide (NO).
By Michael Lingard · 1 May 2025

Body
mild hearing deficiencies would demand extra use of many areas of the brain, attempting to improve our hearing understanding,
By Michael Lingard · 8 Mar 2025

Body
as adults, we need to learn to be more aware of our responsibilities to our children and loved ones and our responsibility for our personal health, not…
By Michael Lingard · 4 Dec 2024

East Sussex
If “Consciousness is All There Is”, as proposed by Dr. Tony Nader in his book of this title, I’d like to give one idea as to how it may work, and an…
By Michael Lingard · 3 Oct 2024

Body
You and I have inherited the evolutionary miracle over thousands of years from single-celled creatures through all ranges of invertebrates, mammals, and…
By Michael Lingard · 4 Sept 2024

Book
Here's another “taster” from the recently published book: “Be Your Own Doctor of Health and Happiness”
By Michael Lingard · 2 Aug 2024

Body
the power of basic nutrition. From my patients at the Hamakua Sugar Plantation, between 1973 and 1976, I had learned the cause of over 80% of the diseases…
By Michael Lingard · 2 Jul 2024

Body
What is health?
By Michael Lingard · 1 Jul 2024

Body
This small book, “Be Your Own Doctor of Health & Happiness - You Are a Miracle”, is a valiant attempt to take on this challenge, to begin to understand what…
By Michael Lingard · 1 Jun 2024

Body
Our health and vitality, depend on the nutritional quality and variety of our diet, not just for ourselves but for the millions of bacteria, and other…
By Michael Lingard · 1 May 2024

Body
I am in the process of writing a short book which will guide the reader in ways to improve their own health and wellbeing to supplement and complement the…
By Michael Lingard · 2 Apr 2024

Body
Who am I? This is a question that we don’t often ask ourselves, perhaps because we think we know already, though that’s not always true!
By Michael Lingard · 31 Jan 2024

Body
You will discover the vital link between your diet, your breathing, your body structure, your mind and your health and wellbeing.You will have free access…
By Michael Lingard · 30 Nov 2023

Body
After forty years of practicing osteopathic and holistic health care, I have come to realise that there is very little interest in the origin and nature of…
By Michael Lingard · 1 Oct 2023

Body
We all have a choice between a long active healthy life or a long increasingly unhealthy life progressively more and more inactive or disabled.
By Michael Lingard · 1 Jul 2023

Body
The good news for us all is that it appears there is a win-win relationship. If we improve one of these two vital signs for health, the other will improve…
By Michael Lingard · 6 Jun 2023

East Sussex
Modern man is the only living creature that doesn’t recycle its own excreta. The measure of civilised man has been, for the past thousand years, the…
By Michael Lingard · 3 May 2023

Body
I shall try to summarise this brilliant scientific treatise on how to activate the inherent superior healing power we all have, but which have been…
By Michael Lingard · 31 Mar 2023