Circles: Where Your Story Matters
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- May 1, 2025
Sometimes, what we need the most is space. Space to step out of the noise and into something slower, gentler, where we can pause, reflect, breathe, move, and be real.
A “Circle” offers just that—a place to land with others, without pressure or expectation.
Circles take many shapes and forms. Some gather early in the morning to set the day, others meet by candlelight. They happen in living rooms, on beaches, in forest clearings, town halls, wherever there’s space to sit and be human for a while. Online circles create equally meaningful connections. The digital space dissolves as voices and stories weave together across distances.
What the circles share is the intention to create the room for human connection, slowing down a little, holding a space where voices can be heard (even the quiet ones).
A circle might include movement, writing, quiet breathing, or simply sitting together in stillness. There is no set script, and each one is a unique experience.
My personal focus is on change. The physical, emotional or social shifts that don’t come with a manual. In a “Circle of Change“, we meet these changes gently — without judgement, without fixing.
Circles are not a new idea; long before therapy became mainstream or “self-care” became a hashtag, women gathered in community. They shared their stories and made sense of things together. They remembered they weren’t alone.
What Can a Circle Do For Us?
Resilience Through Connection – Regular gatherings build a network of support that strengthens our ability to navigate change with grace. The circle becomes an anchor during uncertain times.
Presence & Attention – In a circle, we pause, notice, and come back to ourselves. We speak freely and listen deeply. We might sit in silence, not the awkward kind but the spacious one.
Reclaiming our Rhythm – Circles offer consistent touchpoints for reconnecting with our body and ourselves, helping us explore those perhaps unwanted changing patterns and learn to honour what is unfolding.
Each gathering sends quiet ripples that extend far beyond the circle itself, into the rest of life, touching families, communities and the wider world.
Can You Hold a Circle Near Me?
Yes, of course, get in touch. We will happily organise one with you. The next one in East Sussex will be in Waldron, for more information, look HERE.
Make Circle Gatherings Part of Everyday Life
One circle, one connection, one moment of authentic presence at a time, dare to be the change you want to see in your organisation, family, community and life!
Life is a mosaic—beautiful, messy and ever-changing.
Join Our Next Circle of Change
At Nook & Nourish, Waldron, East Sussex – Friday, May 30th, 8:00-9:30 a.m.
Whether you’re navigating life transitions, seeking community, reflection, or just wanting to be heard, this safe and nurturing women’s circle is for you. We connect through authentic storytelling, finding wisdom and inspiration in each other’s experiences. Come to a space where you can soften, breathe, express, explore and just be.
No experience necessary – just show up as you are. Your story matters. Dare to step in.
Mathilde Barbier
Get in touch: [email protected]
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