Wisdom

Mind

When I turned fifty, I realised there were roughly 7,000 days until my seventieth birthday... There was nothing scientific about the number, and certainly…

By Rachel Branson · 18 Sept 2026

Spiral

Rachel Branson, founder and editor of Wellbeing Magazine, reflects on 20 years of wellbeing, from alternative health to AI, longevity and living well to 100.

By Rachel Branson · 9 Sept 2026

Book

For a long time, spiritual practice in the West was sold as a private affair—something you did on a cushion to find your own peace.

By Rachel Branson · 26 Aug 2026

Spiral

Discover how Rosalee Mayeux’s journey through modelling, motherhood and cancer shaped her philosophy of humour, healing and self-acceptance in Model Mom.

By Rachel Branson · 15 May 2026

Life

Mankind is drifting through life in a dream-like state, but this dream of reality is more like a fantasy nightmare.

By Rachel Branson · 4 Mar 2026

Mind

Intuition is part of each and every one of us. Some are highly intuitive, while others are not as much. Intuition is a continuum, and where you fall on that…

By Rachel Branson · 23 Feb 2026

Mind

There comes a season in life when time begins to feel different. Not faster or slower — simply different. The years behind us no longer feel distant, and…

By Rachel Branson · 1 Feb 2026

Mind

Ageing is often viewed as an unavoidable decline, an inevitable journey into creaky joints, slower thinking, and dwindling energy.

By Rachel Branson · 22 Jan 2026

Mind

I meet many intelligent, reflective people who tell me the same thing - astrology used to make sense to them, and now it does not. They read their…

By Rachel Branson · 8 Jan 2026

Book

A daughter whose worldview is shattered by her father's misdeeds and heals herself through yoga .... A hyper-critical upbringing that leaves an author…

By Rachel Branson · 4 Dec 2025

Home

As we experience accelerating ecological crisis, the need for practical, scalable solutions is more urgent than ever.

By Rachel Branson · 14 Nov 2025

Mind

Sleep isn’t just rest—it’s a portal to the subconscious mind. Through dreams and intuition, the nighttime mind offers emotional healing and spiritual insight.

By Rachel Branson · 28 Oct 2025

Stage 7 Wisdom

When I first picked up Steven Joseph’s book, I wasn’t sure what to expect. I discovered a delightful book that made me laugh out loud in the first few pages

By Rachel Branson · 7 Jul 2025

Body

When you think of performers and actors, dancers, singers, you might picture the glitz and glamour of the stage.

By Rachel Branson · 25 Jun 2025

Stage 7 Wisdom

In an era where political discourse often feels polarised and disconnected from the everyday lives of citizens, Senator Ron Johnson stands out

By Rachel Branson · 9 May 2025

Stage 7 Wisdom

There’s something profoundly moving about the stories we inherit from our parents—stories that shape who we are and how we see the world

By Rachel Branson · 9 May 2025

Stage 7 Wisdom

I sat down with Ryan Potter to talk about the fires, his journey from actor to environmental advocate, and the work his company is doing to bring clean…

By Rachel Branson · 8 May 2025

Home

On April 28, 2025, Spain was hit hard by a huge power outage, leaving many parts of the country, along with sections of Portugal and France, in the dark for…

By Rachel Branson · 1 May 2025

Body

Sharron Davies is a name that resonates across generations. From her early days as a teenage Olympian to her current role as a vocal advocate for women’s…

By Rachel Branson · 17 Mar 2025

Body

Beyond the cameras, Dr. Harper has spent decades as an NHS GP, a career that has shaped not only her medical expertise but also her personal philosophy on…

By Rachel Branson · 12 Mar 2025

Stage 7 Wisdom

The world is changing. So too must the way we lead. Leadership, in essence, is about influencing others towards a common goal.

By Rachel Branson · 13 Jan 2025

Look

For Mato Krnek, lacing up his sneakers signifies more than just protecting his feet—it's about embracing a lifestyle that harmonises with the planet.

By Rachel Branson · 13 Jan 2025

Body

In an era marked by unprecedented challenges in public health, the nomination of Robert F. Kennedy Jr. as the next Secretary of Health and Human Services

By Rachel Branson · 20 Nov 2024

Stage 7 Wisdom

Purpose. That's what it all comes down to. More and more businesses today are driven by something greater than profit.

By Rachel Branson · 18 Oct 2024

Roam

In a world where stress and burnout are prevalent, many individuals are seeking ways to prioritise their health and well-being.

By Rachel Branson · 16 Sept 2024

Body

The introduction of the Office for Health Promotion within the Department of Health and Social Care marks a pivotal shift in the UK government's approach to…

By Rachel Branson · 15 Jul 2024

Body

Physical health and longevity are essential topics in the quest to live longer, healthier lives.

By Rachel Branson · 12 Jul 2024

Food

Listen. This is about the MICHELIN Green Star. The symbol of sustainable gastronomy.

By Rachel Branson · 27 Jun 2024