Hormones and reproductive health

Menstrual health

Periods and menstrual symptoms.

How to Manage Menstruation This Marathon Season

Body

How To Manage Menstruation This Marathon Season

Wondering if you can run during your period? A women’s health expert shares practical tips on marathon training, pelvic floor health, and managing…

By Wellbeing Magazine · 23 Apr 2026

Understanding Uterine Fibroids and Their Impact

Body

Understanding Uterine Fibroids and Their Impact

Uterine fibroids represent a significant health concern for many, manifesting as benign tumors primarily within the reproductive years of individuals…

By Wellbeing Magazine · 30 Apr 2024

Period underwear made for movement.  

Body

Period underwear made for movement.  

Global sports company PUMA and absorbent apparel brand, Modibodi® have created a new collection of their best-selling active period underwear range

By Wellbeing Magazine · 4 Oct 2023

Life doesn’t stop on your period

Life doesn’t stop on your period

The ModiBasics range is guaranteed to keep you covered even when on the go as the underwear can absorb up to 2-3 tampons worth of liquid.

By Wellbeing Magazine · 30 May 2023

How to exercise on your period

Body

How to exercise on your period

Exercising can be the last thing on your mind when you are on your period – especially if you are suffering from mood swings, tiredness or stomach cramps.…

By Wellbeing Magazine · 1 Oct 2020

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