Roam
Best Ethical Elephant Nature Park in Thailand
If you’re an animal lover and want to experience these incredible giants in the wild at an ethical establishment, this article is here to point you in the…
By Rachel Branson · 19 Oct 2020
Home, nature and travel
Nature and wellbeing
Spending time in nature.
Look
Ethical fashion brand uses nature as inspiration
Ethical fashion brand Art Katsura, launched a range of limited edition clothing items using fabric designed from their own unique art. The art, inspired by…
By Rachel Branson · 9 Oct 2020
Roam
Yoga in nature for a healing journey
I feel extremely grateful for the last week, the universe aligned to bring my family together as we embarked on a trip into the French Alps to experience a…
By Rachel Branson · 9 Mar 2020
Body
Three very different ways to enjoy the outdoors this autumn
Getting outdoors is good for us - helping to improve our physical fitness and providing that all-important vitamin D
By Rachel Branson · 28 Sept 2019
East Sussex
Breathe In Nature at Holistic Meadow
The Holistic Meadow sits in a secluded area of the East Sussex Countryside a few miles away from Hastings beach. 1.5hrs journey from Central London, Its a…
By Rachel Branson · 27 Jul 2018
Body
Super humans
Science believes our brain has two modes of operation... The first mode is called the Reptilian mind. The reptilian mind is the mind of a survivor. Nature…
By Rachel Branson · 7 May 2017
East Sussex
Going nuts for Tigernuts!
Tigernuts are one of Nature's superfoods. They’re packed full of fibre, nutrients and vitamins and are believed to contain ingredients that help prevent
By Rachel Branson · 5 Mar 2017
Body
Zoned Out!
Sara Wiseman asks "Are your kids zoned out by overstimulating children’s media?" Three well-studied elements—nature, music and laughter—create powerful…
By Rachel Branson · 1 Nov 2016
Roam
Camping out for nature
Grown-ups and children alike are in for a treat over the upcoming summer holidays as the RSPB will once again be urging nature lovers to spend a night under…
By Rachel Branson · 11 May 2016
East Sussex
Everything constantly changes!
Everything constantly changes. If we look at nature we see some of the most obvious constant changes - the seasons, the weather. Our relationships, our…
By Rachel Branson · 13 May 2015
Body
Why Use Silicones in Personal Lubricants?
Silicones are artificially produced chemical compounds which do not occur in nature. So why use them in personal lubricants ?
By Rachel Branson · 1 Feb 2015
East Sussex
Antioxidants courtesy of Mother Nature
A whole plant diet contains the antioxidants and nutrition we need, without the risk of adding more dangerous free radicals from animal based food
By Rachel Branson · 1 Nov 2014
Health benefits of Chia seeds
Chia seeds are one of nature’s highest plant-based sources of complete protein.
By Rachel Branson · 4 Mar 2014
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