Movement and fitness

Swimming

Swimming for activity and wellbeing.

5 Benefits of cold-water swimming 

Body

5 Benefits of cold-water swimming 

Swimming in cold water has become super popular lately, drawing in people who love the outdoors, athletes, and those looking to feel good.

By Wellbeing Magazine · 22 Sept 2024

Swimming Safety Tips For Everyone

Body

Swimming Safety Tips For Everyone

Swimming can be an enjoyable activity that is enjoyed by people of all ages. But it is essential to follow some basic water safety tips no matter which body…

By Wellbeing Magazine · 31 Jan 2024

Guide to Farm Stays with Wild Swimming

Roam

Guide to Farm Stays with Wild Swimming

Nestled within the picturesque landscapes of the United Kingdom, farmstays offer a unique opportunity to escape the hustle and bustle of city life while…

By Wellbeing Magazine · 9 Jan 2024

Post-Summer Hair Care Revival

Look

Post-Summer Hair Care Revival

Summer holidays are the best, but they aren’t always kind to our hair. The after effects of swimming pool chlorine, salt from the sea and over-use of…

By Wellbeing Magazine · 18 Sept 2023

Swimming the Channel

Body

Swimming the Channel

Running a marathon, climbing a mountain or swimming the Channel all commonly feature on a list of life goals which many of us aspire to achieve but find…

By Wellbeing Magazine · 16 Nov 2015

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