Swimming

Look

Should you wear your engagement ring to the gym? Learn what to consider for weights, yoga and swimming, plus how to store your ring before a workout.

By Rachel Branson · 8 Oct 2026

Body

Imagine waking up and seeing the world clearly without searching for your glasses. For people who enjoy hiking or swimming, contacts can be a struggle. Sand…

By Rachel Branson · 27 Apr 2026

Body

Discover the benefits of swimming for babies, from physical development and better sleep to bonding, confidence and early water safety skills.

By Rachel Branson · 17 Mar 2026

Body

Many people equate cardio with running and high-intensity workouts. An often overlooked cardio workout is swimming.

By Rachel Branson · 16 Dec 2024

Body

Swimming in cold water has become super popular lately, drawing in people who love the outdoors, athletes, and those looking to feel good.

By Rachel Branson · 22 Sept 2024

Body

Level Water, a national charity providing one-to-one swimming lessons to children with disabilities, is thrilled to announce its brand new series of 24 hour…

By Rachel Branson · 16 May 2024

Body

Swimming can be an enjoyable activity that is enjoyed by people of all ages. But it is essential to follow some basic water safety tips no matter which body…

By Rachel Branson · 31 Jan 2024

Body

In recent years, wild swimming has surged in popularity across the United Kingdom as individuals seek alternative ways to connect with nature and invigorate…

By Rachel Branson · 9 Jan 2024

Roam

Nestled within the picturesque landscapes of the United Kingdom, farmstays offer a unique opportunity to escape the hustle and bustle of city life while…

By Rachel Branson · 9 Jan 2024

Look

Summer holidays are the best, but they aren’t always kind to our hair. The after effects of swimming pool chlorine, salt from the sea and over-use of…

By Rachel Branson · 18 Sept 2023

Body

Global absorbent apparel brand, Modibodi® has launched its latest solution to period swimming stress. Period swimwear so leak-proof it passes the ultimate…

By Rachel Branson · 30 May 2023

Body

Running a marathon, climbing a mountain or swimming the Channel all commonly feature on a list of life goals which many of us aspire to achieve but find…

By Rachel Branson · 16 Nov 2015

Body

Swimming can boost your libido and sexual performance in addition to toning your body, improving your cardiac function and increasing your energy levels.

By Rachel Branson · 16 Nov 2015